30 minutes practice of Iyengar Yoga for beginners to intermediates

thank you so much for this session, I keep doing it again and again for years now, couldn't find any session that comes close. Are there more online sessions by Usha Devi somewhere?

Poor audio

The traffic noise was so fascinating. Love the hyper grounded vibe of this production.

How can you relax with the street noise?

Direct, clear and informative. I wonder if we can do that in a bare floor. Canada is very cold

Can't understand most of what is being said.

Breathing is important as I'm in the particular pose and moving between the beginning of the standing asana toward the dead man pose for contemplative meditation.

A beginner, looking forward to better flexibility and well being.

Best best best class's please make more video you are inspire me

Great video...but can you have a video tech take out all the background noise? Hard to concentrate and relax with all the horns from the street! :)

Thanq sir

Thank you 🙏🏼

Merci beaucoup, précieuse précision lors de l'exécution

I would just like to thank the producers and instructors for this video. After leaving the military I was plagued with a lot of pain and this session had done a lot in relieving that pain and strengthening my body in such a healthy way. I always feel whole afterwards. Thank you for helping me.

Best

How can anybody live in that city???????????

Hello!
That video is amazing! I love to feel like I am in India too. I do it over and over and always enjoy the work so much.
Would it be possible for you to do more? It would be so amazing!
Thank you again and for Iyengar 🙏🏻

Hello
do you have more Iyengar videos for beginners
i Would like to practice every day at home
Thanks a lot :)

Good comprehensive class but the background noise was disturbing!

Is there any asanas for kidney problems

I am 61 years , is it right for me to do the Iyengar yoga. Please guide me

thank you. I've used this video dozens of times and I always learn something new

I've been doing this for over 3 years now. It is such a comprehensive session. So precise and well taught. the day always follows so well...

This was wonderful. Thank you

It is absolutely disaster for Indians,, we are learning yoga from foreign people, western policymakers destroyers our Yoga and ayurveda medicine for their profit..

great

"Do not be anxious about anything, but in every situation present your requests to God by prayer with thanksgiving. And the peace of God which transcends all understanding shall guard your minds and hearts in Christ Jesus." Phil 4:6–7

So pleased to have found this video. Thank you

Thank you 🌈🌈🌈

beautiful class , thank you

Nice🙏

Even though it's from 5 yrs ago I still really enjoyed this video. Thanks for posting!

This is classic Iyenger Yoga practice, doing basic asanas correctly is not as easy as it looks (depending on one's condition and flexibility of course).
Many people might need to build up to this, perhaps using a partner for help and some accessories like a belt and rolled up towel.

Thank you for this video ,great help with the wonderful demonstration and complete guidance,wish there were more videos like this on the web to practice Iyengar yoga at home in the pandemic time.🙏🏻💎💙

Thank you. Today i missed my yoga online class. i was sad then accidentally found this video. enjoyed a lot. Thank you for sharing.

great sequence for some basic positions. love Iyengar Yoga.

It’s a different experience , watching old Mumbai 👌👌

Excellent class. Perfect length too when I am pressed for time. 💛 Namaskar

Wy

I like iyangar puliyogare

Super super thank you





you

Good stuff, but we have a difference of opinion to what defines "beginner'. Plenty of positions that I could not get in and if I didn't know to use props I would not have been able to get in them.

What is iyengar yoga?.. yoga for any specific caste?

Where did you see yoga here?

👍👍👍👍👍

Thank you so much. It is always great to listen to Usha’s clear direction. What a luxury this is. Takes me back to Omkarananda at Ramjoola.

Intetesting. I am sure when and how to breathe correctly. Sometimes you say exhale, but how to breathe in the mean time?

Mis felicitaciones con el canal.

Model looks like robot