NEW!!! FULL BODY WORKOUT | 20 Minutes | The Body Coach TV

I am 76 and only modify a couple moves. Love the work out. Thanks

Joe is your t-shirt a true classic?

I am a big fan of your workouts , can you put more ?

I like turtles

Awesome workout! Thank you.

I like it

This is a fab all rounder. I need to remember to use weights on the lunges, but I did 40/20 again. Thanks so much Joe x

Not sure why, but this is the first time I've seen this workout. 2 years after you created it. As always, I know you're unlikely to read this, but every message I write is a thank you for making and keeping me really fit. It adds to the number of messages and views in any case. 👍🏼🙏🏼

Hi The Body Coach TV you make the best workout videos. 🙂👍

I have got abs from doing these

thought this was a medium one, then the burpee thruster finisher. I'm finished. Thanks Joe. Just back from DP6 at Pneuma Springs. Getting back to home.

Nice one Joe. I do like the “no repeat” workouts. Really like this one alternating (ish) lower and upper body exercises for variation while doing it. Added to my list of “getting up routines”

Joe is so op bruvver

Pe

brand new comment

I’m so sweaty and puffed out after that! I used dumbbells on 3 and did 40/20. Fab workout. Thanks so much Joe x

I was forced to watch this in school

thank for your workouts

Yassss buddy...🙏❤

This is a great workout, covers everything. I did 40/20 again, I’m happy and sweaty now! Thanks so much Joe x

Great workout - thanks Joe!

Pozdrawiam pana

Absolutely love your workouts Joe. Funny that you were saying what was coming next in this one, even with a 25-sec rest, but you hardly ever do that when there’s only 10-secs in between! Much prefer to stay in the moment & not think about next move though… maybe a tip for future…? 🙏👍

Amazing work out. Thanks. As always I'm super sweaty!

Locked down again here in Australia so thankyou Joe Wicks!

Love this workout, slowly building up towards harder exercises - working out all parts of our body - we want more of this!!! xxx

DONE

This is a great all rounder and I enjoy doing it. I did 40/20 and swapped the Spider-Man lunges for curtsy lunges. I’d love to see some new work outs. Thank you Joe x

Great 20 minute-er. Just done it on a boiling hot afternoon, after another session at the crack of dawn this morning, and feel great for it. Whilst I still "oh no" at burpees, never thought I'd be able to do them without stopping... sometimes I even add on a few extra if I feel I've been slacking!! :)

Thank you ❤️

Killer! Love this workout 💪

2nd June - not done this one for a while. Took off the knee supports for the first time and added 2kg hand weights - ooft! The spider lunges got me! Session 140 for 2021.

0so hard i'm dieing

MH and arms!

Thx noice

Thanks Joe, great fun and just perfect to get me energised!

Back again! Rotating all your workouts. Can't wait for the app to be available in USA :)

Wooooo!!!!!!

I feel like 25 sec of rest isn't enough

Thanks for the great routine

why... btw im doing this for pe

Thanks for this Joe. This helps me so much. Really appreciate it.

Excellent

these are really important exercises for us to lose weight and also for daily workouts thanks for teaching us joe !!!

Thanks coach

OK, so I am 74 and can actually do most of this -- thank you. Just figured out how to do the spider-man lunges -- not perfect but getting there.

I love working with you

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