Paul Mckenna Official | Sleep

Hypnosis isn’t like it’s depicted by media, even Paul’s own stage hypnosis where he seems to almost just snap his fingers and magically cause you to fall asleep, I know a lot of that is pretend for show and for comedy.

The real hypnosis is something different. It requires you to be voluntarily receptive to it and follow along with the hypnotist like Paul so that your own thought processes can be guided in a way you are receptive and accepting towards, it’s more like a thought exercise or a guided meditation.

Putting you in a mentally relaxed state where you can be more receptive to positive thoughts and encouragement.

It’s not sorcery, it’s therapy.

Are you having a laugh? An ad right in the middle 😢 Used to love this, but that was terrifying.

I’ve watched this 5 times on repeat and it’s not doing anything for me

The background colour needs to be black or dark

Please never let this video go offline - I'd never sleep again.

Tremendous! Paul McKenna is so gifted.

Thank you

Great video thanks for the help

Mr Stewart Sanders

Hi Paul I'm a good friend of Kevin laye. You may wish to know about jean, and, Kristine Nolan in new York and Greg bradden and, a number of others all believe won't make it past may next year in this world. I have trusted Jean Nolan for two years he's been right inspired channel and news. Regards Stuart

His voice keeps waking me up!

Sian I going on bed now Sleep

¹1a❤❤

Could you please make a hypnosis for hair growth🙏🙏🙏

i listen to him since 2007

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I put this on last night as I was so awake. Within 5 minutes I was in a deep sleep. I didn't wake with the ad this time but have before and it annoyed me. Could the ad be at the beginning.

Why the warning for epileptics? My doctor can't explain why

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God bless Paul McKenna 🙏🏻❤️🙏🏻❤️🙏🏻❤️🙏🏻❤️

Does this CD help for people that fall asleep just fine, but then wake up every night at 2:00am and can't get back to sleep?

😇

😂😂😂

Sian I going New Bridge Learning Centre Lc Mrs Brierley 14 WBY

There was no way I could continue in a relaxed state with the thumps and children's and adult voices in background but I took notes listening to it a second time in middle of day while alert and it helped with sleep a great deal. Thanks Paul.

Thank you Paul for your work. It's a touch of magic.

Eat natural yoghurt and salmon and cherry's no caffeine after 5pm stretch for 20 mins about 9pm then listen 👂 to Paul wow wow wow 😊😃

It works brilliant

How often should this be listened to Paul please? Thanks, Karen

People ask me what my secret is....i tell them paul mckenna....you are literally a national treasure...the impact on peoples lives is priceless....hope you know this, I really do.

I have listened to this for years an it’s amazing love it !!!!

I fall asleep so easy to this but the only problem is, I wake up clucking like a chicken.

I suffer with chronic insomnia when I am worrying or feeling anxious. I found this video just spiked my anxiety as I was panicking that I wasn’t falling to sleep whilst the video was playing and found my anxiety just getting worse and my heart pounding as my mind was telling me, this won’t work! 😢 Im still wide awake at 2am wondering why this hasn’t worked for me 😢😢😢 has anyone else experienced the same?? Wish I knew how to let this help me. Do I just need to keep listening to it over and over??

If there were ads at the end I would wake up proporly

Love ❤️

Never found one of these that has worked yet

This is wonderful and works so well. I’ve had a spell of not being able to switch my mind off at night but after listening to Paul I’ve had restful nights. Even stopped taking sleeping tablets. Thank you Paul.

ThanQ Paul🤗

This man and his voice is magic 😍 been a big fan of Paul McKenna for 15 years! Love him! 😍

Fuck this

I used dorctor' prescription for seven days without joy. This video was recommended on Mayo Clinic forum. I am cynical about hypnosis, but haven't seen Paul's previous work I decided to give this a try. I am glad I did!!!! For the last two weeks I have slept well!! Yes I still wake up in the night but I go back to sleep again. I feel alive and ready for the day when I wake up. Thank you so much Paul. I am most grateful for saving my life 🙏🏾 🙏🏾

This works every night its better than a sleeping tablet just knocks me out everytime. Thank you Paul 😊

Can the ads be at the first. Please. I want to sleep. Doesn't work when the add wakes you up.

"CD" lol

Does bugger all for me. Still wake up at 4am absolutely knackered

@paul, any videos for health ( stroke)

Ha ha. The advert at the end woke me up. 😂 🤣

Steroids are good for you.

To all the people complaining that they get woken up by ads at the end: if you create a playlist and add this video to the end of the playlist (so it’s the last video in the list) no ad will play at the end. I have a playlist called Sleep and have a few of these sort of videos saved. Whichever one I want to listen to I just drag it to the end of the list before I play it - this stops annoying ads that might disturb you when it finishes (although there will still be one at the start!😊)