Guided Mindfulness Meditation with Positive Thinking Affirmations - 10 Minute Session

No. Face no case

In just 10 minutes, this meditation seamlessly blends mindfulness with affirmations, grounding me in the present while elevating my thoughts. 🌟 Truly a refreshing mental reset, instilling optimism and clarity. 🍃✨

I feel so much powered… wow

Thank you

Did this in my car changed my life I found god yippies!!!!

I want to thank you all this community was so helpful to me in the hard times I have been facing with all of the support in the comments. For the first time in forever I feel completely free. Namaste everyone 🙏🏻✌🏼☮🕊😌

There’s never been so much talk in a meditation. This is an information chitchat. You’re still talking.

Thank u ❤

using this channel for a few months. this is probably the best guided meditation sessions you can find online. very accurate and professional. real effect on well being and sleep

Thank you so much for this peaceful meditaition

Sending love and light to you all, love you! Namaste 🪬 have a beautiful week!✨

What a great video. Thank you so much for creating it. ❤

I've been trying to work on my self talk, so that I can model a better way to treat yourself for my kiddo. Decided I could do with some outside aid, so I searched up this video.
I got about 5 or 6 affirmations in, and broke down in tears. Not sure what that means, but I hope it means I'm finally taking the right steps for my mental health, even if I have a long way to go.

I love the way you shortened the affirmations, they sunk in deeper. Thank you!

Thank you so much 🙏🏻

Is very inyetrsting

This was so peaceful it made me cry but I didn’t want it to end. I’ve never really believed in meditation and I’m going through something in my life and this is allowing me to believe in the power of meditation thank you. I felt like I was listening to a friend and actually believing you. You must be a special person.

Awesome job😊

I love how you say “good job” at the end😊

Tranquility, relaxation and good mood after watching the video❤