Cathe Friedrich's Lean Legs and Abs workout video

hi Mrs Cathe I would like to if it's okay if can have your autograph because my birthday is coming up September 1st

hi mrs Cathe i love all your weight training VideoS

Fabulous workout Cathe. You're the best!

Hola saludos desde Bolivia 🇧🇴🇧🇴🇧🇴🇧🇴🇧🇴🇧🇴🇧🇴🇧🇴🇧🇴🇧🇴💪🏻💪🏻💪🏻💪🏻💪🏻👏🏻👍🏻

You are the bomb. You cue beautifully with perfect attention to form and what the goals are for each exercise. Your creativity is off the charts. I know this is an old video but compete relevant to the classes I'm teaching now. Thank you.

Love the music😍

Great Music!!

Nice commercial!

me encanta sus clases

Love your workouts . Filled with so much different effective exercises and good teaching points with results . Thank you

I'm psyched!!! Can't wait!!!

Looking forward to it. Looks fantastic.

Yes! The quads can be hard to tone. A lot of leg training targets hamstrings/buttocks. It's hard to get DOMS is the front of the leg like the back and behind. Thanks, Cathe!