55 min. Yoga for Wrists and Hips

55 min. Yoga for Wrists and Hips

Karina Lambert Yoga

54 года назад

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This practice starts with some wrist therapy and moves into an easy flow for hips.
Try to have a tennis ball or food can with you besides the blocks and blanket.

Contributions ( no obligation)
Venmo @Karina-Lambert-4
Paypal : [email protected]

Thanks for practicing with me. Namaste.
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