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*Sorry brahs no macroz* LOL!
ОтветитьYou're right. we must kill the bad fat and belly first to get the 6 pack. Listen do you know about the 7 odd foods that kill belly fat if you don't know about them you must see this. you can watch out here bit.ly/153Ji2R?=ybpgk
ОтветитьYes I agree cant even believe it. even i was very sad since i workout well for abs but nothing was coming. Listen to this one of my friend working in fitness field suggested me this 7 secret food items to kill our jelly belly. i found it here bit.ly/12gLiXm?=jjqcu
Ответитьsick pw meal dude
Ответитьdoes the chalk on the back make a big difference
ОтветитьKnee wraps are no good
Ответитьhey matt.. did you use a fullbody routine when you started working out? that's what they always say that beginners should do a fullbody routine with mostly compound movements...
Ответитьare you sure that you're a natural?
ОтветитьI've always thought that last clip was Ogus, just recently found out its Frank Yang.. wow.
ОтветитьHey Matt, why are you front squatting and back squatting in the same workout? Even Layne Norton said "don’t do squats and front squats in the same workout". I'm just curious, Not hating... looking great either way!
ОтветитьI thought you were a douche at first, but i've watch your videos over and over, you are a true bawss.
Ответитьnot 300g of dry rice he means 300g of cooked rice. so not much rice.
ОтветитьSo matt did you stop doing the 4 sets of 3 on your 1st week?
ОтветитьHey Matt, what template do you use to run this program? Is there one exactly, or did you just google it? or buy the book?
ОтветитьDo you ever do any powerlifting?
Ответитьive just read that in many articles/journals. can you explain? im just a beginner, so want correct info. thx!
ОтветитьCan i have your program for a week?
Ответитьhey man, when i squat, my shorts are constantly being ripped, i've went through3 pairs now, and i'm just wondering if you got any tips on what type i should wear :L
Ответитьhow do you digest all that protein in one sitting? i read you can only break down ~30 grams of protein in a meal, and the rest is excreted as urine...the fish + the sandwich is well over 50g+/- protein?
Ответитьyour gym is always empty man....lucky
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