8 Feminine Hygiene Habits to Reduce Body Odor + Hygiene Routine

Hey yall! Today I’m showing you how to practice good feminine hygiene & I some healthy V tips to build a hygiene routine (specifically for body odor). It includes How to stay clean & fresh DOWN THERE and take care of yourself in small and big ways! Thumbs up and subscribe please!

Reusable pads? 🤢

I was not taught feminine hygiene and I’m 20 and I’ve never been to the gyno idek what to do that sounds scary….do I shave like wtf am I supposed to do someone pls tell me 😂😂😂😂

To prevent body odor bathe regularly once a day.

Thank you so much , this content is very well needed in the woman community

Using Doctor isibor herbal cleanser was the best thing that helped me get rid of TMAU within 4 weeks

How do you think about it: Should not represent the intestinal hygiene an essential part of the personal hygiene? So take regularly early in the morning on an empty stomach 1 tablespoon (= 15 ml) castor oil.

I need help from you

A lot of is didn’t get taught this and I hate how females talk down on others who struggle with it instead of pulling them to the side and giving genuine advice.

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So glad i clicked on this video.

New subscriber ❤️❤️

Born & raised COGIC also 💜

you're amazing i've been rocking with you for over 10 years love you..

It wasn't easy living with Body odor , until I can across a testimony about DR OKOUROMI Alternative Herbal supplement which I tried in less than 3 weeks I got my life back. Totally Cured from TMAU💯💯💯💯

It wasn't easy living with Body odor , until I can across a testimony about DR OKOUROMI Alternative Herbal supplement which I tried in less than 3 weeks I got my life back. Totally Cured from TMAU💯💯💯💯

LONG! Lol. You're the realest. Lol.

YESSS Oh my gosh so refreshing hearing a woman tell other women to carry their own sexual health products . OH MY GOSH. YES.

Hello Dr. NINA, my question too you is I have been told my underarms have a very funky smell and I wash several times a day specifically 2 or 3 times , and I where clean clothes. Now my doctor is an male and I have ask him to run the 5Panel test on my system as you have stated but it's been about an year since I have been to him. Furthermore, I decided to go to my female gynecologist and will be currently seeing her very soon. I currently wear Secret deodorant, Mitchum deodrant, Hey Humans by Jada Pickett Smith, and degree deodrant but I would prefer to wear no parabans, and no aluminum deodrants, like naive , can you tell me how I can transition over to Naive? Therefore, I'm afraid this will not hold for my body and I don't won't to be around anyone and they talk about me smelling as I am 50 yrs of age this has destroyed my personal life please help love you?

lol... not little lily!

Love your videos!!!

Wow 💜💜💜💜💜 This should be seen by young girls to Grown woman. All over the world.. It should be seen in schools

Lil Lilly need her space 🤣
Thanks for all the helpful tips

The IUD was the best when I had it. My periods and cramps have always been so heavy and the IUD killed both. I had to have it removed because I had a fibroid. Now I’m in peri menopause but my cycle Is still so heavy I hate it. I want it to stop completely.

Lovely discussion on Lil Lilly. Nice nickname by the way.
How can ppl dislike this talk..ppl have their own opinion anyway. That's ok .

Thank you. THe information helped alot. I wish we would have known all these things

Thank you for this

Your videos are amazing Thank you! 🥰 Do you ever use diva cups? And also what birth control methods work best for you?

🖤🖤🖤

You’re absolutely right. Everybody isn’t taught about hygiene habits. I love what you do! 💕

SO HUMBLE & BEAUTIFULL WITH 2 L'S !!!😘😘

First and foremost, thanks for being a light because most people are misinformed or not informed at all

Thank you for sharing, I do have a question, I took very good care of my reproductive health during my early years. However, when you are no longer during your reproductive years, do you still need yearly Pap smears?

You are so beautiful!

Great info!!!! Thanks ma'am!

I love cloth pads I have been using them for 4 months now