Home Bodyweight Workout (only 15 min)

YOUR NOT HUMAN

So basically Insanity

First exercise 😂😂
Am I the only one who noticed 😂

🔥🔥🔥🔥

😂m

How much your weight bro

Then when i do gym and it will 2 time gym

Skinny legz

4x times sweats me

4x times sweats me

It's not for beginners

“Get those knees up high”
-not even parallel.

Love the workout tho bro. 💪

High knees 🧐

Ha ha would start that tomorrow 😂😂

Love it!❤❤❤

Subah rajnigandah khaate hi paseena aa jaata hai

Good level energy 👏

Problems its too noisy because im shy to do it

Nice one! Be fit guy's 💪🏻 dream big😎

👍

whats your diet can you share?

Bro i feel knee pain while squats so what i should do

Vai ser mentiroso lá longe 😂

Thinking I'd crash back to bed and call sick at work if I did what he did. Then he said to do all of those 4 times, probably couldn't get to the phone anymore :))

You almost put a hole in that ceiling 😂 you be tall man

Steroids help too

Amazing

This body with only bodyweight Workouts?

Fast feet 30 seconds
Squat jump 30 seconds
Burped low squat 30 seconds
Pushup knee drive 30 seconds
High knees to failure

🔥💯

He didn't build this body using these goofy exercises. He built this body using actual heavy ass weights. Don't be fooled.

The hands at then beginning were zesty

I never see any of these “morning routines”, start an hour that that would make sense. There is almost always nice bright sunlight in the background… I have to get up before 5 AM. There’s no way I’m getting up any earlier to be doing this…

first wake up and drink half litre water

those knees too low

This is how prison babies are born LMFAO why is this in my recommended OH maybe cause I'm fat LOL

Them damn squat jumps BURN !😂

Those are just knees, they ain't going very high

How often should I train?
And how long train the Bizeps?
Each muscle 5 min and that every 2 day?
It feels not much
Only 5 min every muscle every 2 day?
All together it would be like 30-45 min every 2 day
But will the muscles grow?

These are the workouts I'm looking for! Thanks. Subscribed

Those were low knees not high knees💀

Dream physic

goofy

Repeat ×4 times and have lunch then and take a nap🤣

❤

Good workout! It killed me -.-

Watching this while eating my pizza

Bro turned into Raheem Sterling during fast feet

Bro physique ❤❤

neighbors below: free morning alarm but with no snooze