INTENSE NO REPEAT 12 Minute - TABATA MIX - No Equipment Workout

INTENSE NO REPEAT 12 Minute - TABATA MIX - No Equipment Workout

growingannanas

3 года назад

5,008,154 Просмотров

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Wiktoria Podkościelna
Wiktoria Podkościelna - 14.09.2023 21:46

This is veryy good trening. Thank you😁

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Aang
Aang - 09.09.2023 18:32

my heart rate cannot go up

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María José A I
María José A I - 12.08.2023 00:13

Hola Ana, me gustan mucho tus clases, son perfectas. Echo de menos los estiramientos al final, tienes clases para hacer estiramientos después de los entrenamientos?
Gracias!!

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sadle play
sadle play - 11.08.2023 13:46

You monster😮!

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Milebra
Milebra - 06.08.2023 13:03

is this tabata can raise my stamina?

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BelaArmy
BelaArmy - 24.06.2023 01:28

Maravilhoso

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Raya Gronkova
Raya Gronkova - 07.06.2023 12:43

Super workout, DANKE!!!

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菊地君
菊地君 - 31.05.2023 13:45

the-longest-12-minutes in my life 🫣🫣🫣

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Ana Claudia Vieira Silva Simões
Ana Claudia Vieira Silva Simões - 23.05.2023 01:07

Gratidão

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Maria Elivonas
Maria Elivonas - 03.05.2023 21:21

Top🎉❤😅thank 😂you❤

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Beauty Club
Beauty Club - 24.04.2023 11:52

Жесть 😂👍👏🏻

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Play Games Live
Play Games Live - 07.04.2023 05:55

Мне нравится таба в твоем исполнении.

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M Shalady
M Shalady - 03.04.2023 15:04

Perfect Monday morning workout! Thankful for u Coach Anna! 😘🔥👏🏼💪🏼

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Janeth
Janeth - 19.03.2023 06:58

ESTOY FELIZ DE ENCONTRAR ESTOS EJERCICIOS Y ESPECTACULAR LA MANERA EN Q LOS APLICA MUY BIEN ME ENCANTAN Y ME DAN RRESULTADOS GRANDIOSOS

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Coralie Thomashausen
Coralie Thomashausen - 15.03.2023 17:45

Lola buzz

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Hope World
Hope World - 13.03.2023 02:26

Last exercises were high on intensity haha, but I did it! Thanks Anna 😘

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Franz Kiramman
Franz Kiramman - 11.03.2023 02:34

Nothing like watching someone exercise while I'm doing nothing on sofa

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Brenda M Ramírez
Brenda M Ramírez - 03.02.2023 19:48

Increíble ❤️🌟

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Poppy Guihot
Poppy Guihot - 02.02.2023 10:56

I keep saying I can't do it how are u so good🤔🤔🤔🤔

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Poppy Guihot
Poppy Guihot - 02.02.2023 10:55

This. Is nice and I'm 8

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Yadira Aroca
Yadira Aroca - 30.01.2023 07:49

How many calories do I burn with this?

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fanta123
fanta123 - 21.01.2023 17:45

Ads in the middle of the workout 😢

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Tiara
Tiara - 15.01.2023 12:51

Like charles said : i can't feel my leg

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Ella
Ella - 08.01.2023 19:33

🎺🎺🎺

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delfinek2304wp
delfinek2304wp - 08.01.2023 12:10

91 kalorii spalone

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Hưng Lê Việt
Hưng Lê Việt - 11.12.2022 05:03

Thank you so much, Ms. Annanas!!!

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argeurasia
argeurasia - 28.10.2022 20:56

How many ads in 12 minutes!?

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Amanda Clark
Amanda Clark - 28.10.2022 09:48

Perfect for everyday! Thank you.

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Lisa Risom
Lisa Risom - 27.10.2022 20:11

THIS HAD ADDS IN IT...TWICE... TOTALLY ruined it for me. If the workouts will have adds in them in future I'll stop using them...Have switched before for the same reason. I'd be devastated but can't work to that 😞

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Jessica Case
Jessica Case - 19.10.2022 14:41

This is my favorite workout of yours so far!!

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Near Trumper Soo
Near Trumper Soo - 21.09.2022 02:02

cuerpo completo me encantó terminé 🥵 pero vale la pena, gracias y saludos

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Kirsten Andersen
Kirsten Andersen - 20.09.2022 08:35

love your classes - they always make me sweat. But please, leave out the commercials in the middle of the class - they are soooo disturbing.

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Norbert Drewnik
Norbert Drewnik - 14.09.2022 18:46

pieprzona tabata

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Amna Amjad
Amna Amjad - 11.09.2022 12:14

Done

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iconoclastic wannabe
iconoclastic wannabe - 09.09.2022 16:51

Love these quick intensives. But you lose momentum/catch your breath/lose cardio, while waiting for commercials in the MIDDLE of the routine. Even if you skip commercial you stiil need to move to computer and hit the skip. Deleting from favs, commercial should be at beginning or end, or in a rest period if there is one.

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Ivoneide Silva
Ivoneide Silva - 10.08.2022 23:50

👋👋👋

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Siuzanna Chernenko
Siuzanna Chernenko - 07.08.2022 22:27

Great workout 🏋️‍♀️ welcome and look at my workout routine

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Jajalove
Jajalove - 07.08.2022 22:16

I love this workout. It's short and sweet. Round 2 let's go!!

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Minsha Lal
Minsha Lal - 06.08.2022 18:02

The best video I ever watched for workout💪

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sun child
sun child - 23.07.2022 11:54

I did this to finish off my leg day workout. I DIED!

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Macdo_Wifi
Macdo_Wifi - 20.07.2022 16:11

Amazing vidéo ans training but please, delate Add please WTF

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Margarida Rodrigues
Margarida Rodrigues - 16.07.2022 11:28

Perfect video and great editing as always!!! Ty so much ❤️❤️❤️❤️

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cherie montford
cherie montford - 12.07.2022 22:48

Loved it. Great fast pace HIIT to start the day right. 🥵💪

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Maddie Maddocks
Maddie Maddocks - 08.07.2022 01:55

I really like these 12 min tabata as a warm-up for my strength training!

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Imy
Imy - 02.07.2022 19:29

Merci pour la vidéo, c'était super de transpirer !

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Sonia Gimenez
Sonia Gimenez - 02.07.2022 18:29

Good video Anna!!!!!!!!

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Nichole
Nichole - 01.07.2022 15:22

Quick but effective workout, drenched in sweat.

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Esperanza Rey
Esperanza Rey - 25.06.2022 10:08

Great!

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