Frozen Shoulder Physical Therapy Pulley Exercises

👍🏻🏴󠁧󠁢󠁥󠁮󠁧󠁿🇬🇧🇺🇸✌️ Thank you.

Uoooo yesss 😊

Great video 👍📸

The person doing the voiceover should do every single video ever made :) Thanks!

I had a frozen shoulder about five years ago and this pulley therapy helped me immensely. I fastened the pulley to the joist in my basement.

Thank you!

Helpful thank you

Thank you somuch

Anyone know where I can find the pullies

States "make sure to do 3-4 sets per day" but then completely fails to state how many reps should be in a set??? 15? 10? 15? 20? ??? Rather important info to be omitted.

These helped me with my fs thank you

Very super exer cise tq sir

From where can ipurchase this what is the name of this equipment sir

Hi sir my right hand shoulder dislocated may I do these exercise. I can't use righthand continuously. Toomuch of pain .

Nice Nirmzlomshanti

I like this exirsise, thank you so much, l will try to do because I got my both shoulder v painful thanks x

Very helpful, but I have a question. You say to do 4 sets, do you mean 4 reps? If not, how many reps in each set? Thanks!

Looking for a way to help my 80-something year old mom deal with pain and very limited mobility in her shoulders. Shoulders are frozen but I believe there is also some arthritis in there too. Will these techniques also apply well to someone in this scenario?

a very warm hello sir its very helpful vidio for frozen shoulders.
A lots off thanks and love from faisalabad Pakistan

Esse movimento para tras deve evitar em alguns caso.

Assistindo do Brasil, obrigado pelos vídeos e pelo ebook.

Thank you

Good Excuse

Hi what brand is this pully please thanks

I like your teaching. I will try to exercise follow. Thank you very much.

Thank u

Im really really impressed by this video and these exercises, I've noticed a remarkable improvement in just three days , I can't believe it, I've been suffering from shoulder pain for years, and now for the first time in years I've got relief, thank you so much PH 101

Thank you so much,welcome my channel subscribe and share me

Thank you for posting vidieo from u r library

How many repetitions in a set?

Can I use elastic tape of 2 inch width ?

Really brilliant video thank you

I have c5 palsy in my left arm from artificial disc replacement surgery. Would you recommend this exercise or something else?

Thank you!!! I never would've thought to use a simple pulley! My shoulder is newly diagnosed and frozen pretty solid right now. My doctor doesn't want to send me to physical therapy for fear that an overly aggressive therapist may create an even bigger mess, so he said to stretch at home. I will definitely send him this link and ask if this is okay, but I am quite sure he will say yes since I will be the one to decide how much pressure to use. Thank you so much for this excellent resource!!!

OMG, just did these, 17 days post SA decompression😫

Where can I buy the pulley?

Thanks..

Thank`s so much for the video, very helpfull!!!

Generally concur but I do limit my clients on the raising to the side motion until later in recovery as one can sometimes create an impingement syndrome (tendonitis) if the stretch in that direction is overly aggressive and / or involves use of the involved arm working the motion rather than it going along for the ride while the good arm does the pulley work.

Thanks for the video. What was used for the anatomy animation?