How to burn stubborn chest and belly fat

Old video but gold

I know we all change and evolve, but damn do I miss this Elliott.

I’m a proponent of the crystal meth diet. It’s great for the figure but wreaks havoc on the teeth. And you can only do it for like 2 weeks, because, then you die.

steroids, the answer is take lots of steroids

elliots the best

I lost weight in the past from taking a brisk walk every single day for one hour. I don’t do it anymore because it’s just too boring. But damnit, it really worked.

Don’t do that shit again lmao 🤣

C4 did you dirty bulk again

2022

I appreciate how our guy EH doesn’t act like people shouldn’t have emergencies while he’s making a video. So many times content creators get annoyed and roll their eyes when sirens go off during their video. Yo someone’s in distress get over yourself people.

So the answer to pretty much everything is eat less, eat cleaner, and walk?

The key is just eat more but healthy

Omg he is on par with althen x

no carbs. protein? yes fat? only a little. but definitely, no carbs.

I was about 25lbs overweight. Went into deficit for a few months and lost 27lbs. Now I’m too freakn skinny and having a hard time gaining muscle. It’s growing, but slowly.

Who here in 2021 eliots content always been good idk why people hating

"Get ur calories down, Eat healthy food, and drink water. That's it!! TOOK HIM 5 MINUTES TO SAY THAT!!! WTF!!>>>LOL

So i recognise this dude was really big back in the day, but ive just randomly found him. His info is spot on, like absolutely top tier and i havent found a bad video

You can actually burn fat and put muscle on at the same time if you do 16/8 fasting, carbs on workout day, high fat on the rest. EAA through the day though I don't think that in particular is necessary. Google leangains. I'm not an affiliate. It won't be as fast of a muscle gain as a pure bulk but probably more healthy and sustainable.

I miss this Elliot.

I smiled when he said pad - very articulate man

He is right it happened to me just like that

awwwww fire engine haha

the fire brigade was perfectly timed

Straight to the point, good vid.

The fake hodge twin😂😂😂

Great sense of humour You are an inspiring real MAN! Keep it up. Say it as it is.

Somehow my bulk went wrong and I want even eating unhealthy. Every time I eat over 1300 calories I gain. I only see weight loss at less than 1200 calories.

Can you tell me where to get those audio books online?

Hey man question how do I get bigger calves

Hodgetwins but actually helpful lol

Mr Elliott am 5,7 I would like to be cut . What's my calories intake?

Are you the 3rd Hodge brother

IF 16/8. Burn that shit off quick in few mo

I don’t fuck with calorie counting. The apps only work for Western food anyway.

You sound like such a d bag dude.

Hot dayam! You're gorgeous.

tyler 1 with hair

More like YO! John cena

I’ve been intermittent fasting/ time restricted eating 20/4 for the last 2 month. It’s the easiest diet/ lifestyle I’ve used. I literally eat Chipotle everyday and have never been more ripped. I not worry about what to eat 5 times a day, I just don’t eat.

He's ADD is on fire! Lol!

Yo, Elliot!

Dont have that time.. an hr is too much , anything else to loose fat without loosing muscles im a very thin girl but if i do cardio loose my legs :/

This guy knows shit

Its me

I'm Jamaican I might get shot going for that 1hr walk....lol

STAIRMASTER.

Same shit happened to me I feel like I’m just fucked now really worried that I won’t be able to go back to what I was. Took me a year to lose my fat the first time and now I have to re-lose everything.

😍😍😍😍😍😍😍😍