30mins Thighs & Hips - Lower Body Workout | Lose weight 3-5kgs #dancewithdeepti

30mins Thighs & Hips - Lower Body Workout | Lose weight 3-5kgs #dancewithdeepti

DanceWithDeepti

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Комментарии:

@rianath4273
@rianath4273 - 04.12.2023 19:09

Burn how much calories?

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@jinsjams6881
@jinsjams6881 - 02.12.2023 07:59

I am 34lbs and still working out is that OK 👍

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@PoojaShelke-kp3lw
@PoojaShelke-kp3lw - 02.12.2023 06:44

Your steps are amazing but please do change the songs sometimes

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@anujasharma7825
@anujasharma7825 - 30.11.2023 20:02

Can I reduce my butt with these steps?

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@reshmariyas7379
@reshmariyas7379 - 28.11.2023 15:24

Really feel it..... Thanku❤

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@sumaiyaakter2490
@sumaiyaakter2490 - 28.11.2023 12:02

i'm a mother of 1.5 year old kid,my lower body is wide with belly also ,by born...i was soo depressed with my body shape specially after c section...then form last 1.5 month i do this exercise nd the change is really amazing...i did soo many exercise eralier but this gives me best result...everyone is appreciating me...thank u dipti maam,lots of dua for u...

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@uniqcoach4277
@uniqcoach4277 - 26.11.2023 03:10

Thank You D' Mam ✨

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@sunithapatil3806
@sunithapatil3806 - 23.11.2023 10:37

Hi. This workout made me sweat and my legs and thighs burn yet the music made me stick till the end. It's my 2nd day of this video and I have my thighs, legs and abdomen aching. Very aptly complied. The moves and the songs are a hit combination. Thanks a lot for this compilation ❤️

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@MuskanMittal-iv3mh
@MuskanMittal-iv3mh - 23.11.2023 07:20

I want to loose thigh fat how many times i should do these jumba

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@ranjanaupadhyay3889
@ranjanaupadhyay3889 - 19.11.2023 04:24

I want to know that by doing it 1 time we will reduce 3 kg

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@user-gj5ov8el4e
@user-gj5ov8el4e - 18.11.2023 17:15

Love you dade

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@Ruchikarawat7722
@Ruchikarawat7722 - 11.11.2023 10:00

I really like your workout and today I started this Zumba dance and I really enjoy it ❤

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@mamtagoyal4994
@mamtagoyal4994 - 10.11.2023 16:49

Best 💯💯💯💯💯

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@prachipaladiya2031
@prachipaladiya2031 - 08.11.2023 15:57

Starting it today
Let's see if it works...

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@mamtagoyal4994
@mamtagoyal4994 - 08.11.2023 07:54

Hallo mam how i exercise on your website

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@user-xd1mc4ij9v
@user-xd1mc4ij9v - 07.11.2023 16:46

thank you so much🙏🏻🙏🏻🥰🥰

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@mamtagoyal4994
@mamtagoyal4994 - 06.11.2023 17:08

It is best 💯 workout🏋🚴💪🏋🚴💪 oo🎉🎉🎉

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@moumitasengupta213
@moumitasengupta213 - 06.11.2023 14:39

So good workout I just did this workout only for 10days and I have loosed 2kgs so good thank uuu

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@AgneszyprwwDsouza
@AgneszyprwwDsouza - 05.11.2023 23:04

In the UK winters I hardly sweat during my strength training workout but my cardio sessions with deepti make me sweat like anything 😂

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@user-zk5fm4rl9x
@user-zk5fm4rl9x - 31.10.2023 03:46

I have completed work out the best but.frist15m I can not believe deepti mam energy high level thanks 🙏 you so much

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@user-mp6jj8vo2c
@user-mp6jj8vo2c - 25.10.2023 04:48

Maam ap ki itni exercises hai best long si hai koi aik btaeen

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@user-mp6jj8vo2c
@user-mp6jj8vo2c - 25.10.2023 04:48

Maam koi diet plan

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@user-zg5vm3wk4e
@user-zg5vm3wk4e - 24.10.2023 08:30

Nice 😍😍😍

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@user-fm1xu8mx8v
@user-fm1xu8mx8v - 24.10.2023 07:01

Hii didi ,Can boys do the same workout for hip and thigh fat loss????

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@karishmamulla7224
@karishmamulla7224 - 19.10.2023 14:19

👍👍👍best video

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@nivyaah
@nivyaah - 16.10.2023 15:07

Did this for 5 days and 6th day i didn't sweat why
I followed everything perfectly

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@chittaranjankumar5632
@chittaranjankumar5632 - 16.10.2023 13:40

Can you do for breast fat loss please di

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@mohammedasmamohammedasma9309
@mohammedasmamohammedasma9309 - 15.10.2023 13:35

Aisa karne se kitne calories burn hote hai

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@dilrubaburunkar4304
@dilrubaburunkar4304 - 14.10.2023 05:52

Wow ❤❤❤❤❤

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@faizamohsin2255
@faizamohsin2255 - 08.10.2023 22:15

This is a super effective workout, i did it 4 to 5 times a week and i reduced my weight and inches both in couple of weeks, all workouts a very good, fun and effective

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@hemashivaramu5895
@hemashivaramu5895 - 08.10.2023 16:17

Wow🎉

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@komalvats-ep7cc
@komalvats-ep7cc - 02.10.2023 18:10

Can't Able to do more than 10 minutes...... 😢😢

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@kodofficial739
@kodofficial739 - 29.09.2023 04:41

Really enjoyed ❤

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@SravaniSravs-xy5jl
@SravaniSravs-xy5jl - 28.09.2023 06:30

What a joyfull workout just now I done this amazing thank you deepthi mam I'm doing the one of your workout for 50 days just now I tried this I want to continue this superb 👏 💪

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@aayushnain6360
@aayushnain6360 - 26.09.2023 05:36

Hoof!! This one was pretty intense.. at the starting I decided to change the video, but I didn't do so, now I would have a regret If I had did so, thank Deepti ma'am for this workout, I'm able to see great difference directly after this workout. Ma'am we request you to post more of such intense workouts.. Tysm 😊

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@dimpleagarwalla5709
@dimpleagarwalla5709 - 21.09.2023 15:15

Amazing workout ma'am 💪💪👏👏 my favourite ❤❤

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@PratibhaTiwari-cz1xv
@PratibhaTiwari-cz1xv - 20.09.2023 20:59

Dipti Mam Mehak din may Dobara teen bar exercise Karthi Mira weight loss oh sakta Hai Ki Nahin Mujhe ab Bataya I said in my Bohot Mehnat Karti Hoon Sir Job TV Dekhte view the new TVC Lagta Tha Ki tap live

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@PratibhaTiwari-cz1xv
@PratibhaTiwari-cz1xv - 20.09.2023 20:56

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@PratibhaTiwari-cz1xv
@PratibhaTiwari-cz1xv - 20.09.2023 20:53

Subsea best to exercise Mujhe

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@PratibhaTiwari-cz1xv
@PratibhaTiwari-cz1xv - 20.09.2023 20:48

❤App Mary Hato Mira Britto Mujhe Nai Zindagi diesel very happy

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@PratibhaTiwari-cz1xv
@PratibhaTiwari-cz1xv - 20.09.2023 20:47

Deepti man thank you Apple if you are a pig not exercise Dekhte Ho Mujhe Mata Chalte mere Nimit Knigge operation Hua Hai Lekin Mujhe Himmat monkey McCarthy am very very thank you so much

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@SGGOPALLIVE
@SGGOPALLIVE - 20.09.2023 10:50

Very excellent excercise hope I'll reduce mylegs fat fast.❤

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@user-rs3ct2mr3x
@user-rs3ct2mr3x - 20.09.2023 04:25

Hi deepti mi 3 mahinyapasun tuze sagle workout karte khup chane sagle thank you plz thigh and hips cha ajun ak video kar plz I request you plz 🙏🙏🙏🙏

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@r.sakthishree7743
@r.sakthishree7743 - 19.09.2023 06:23

Day 1: I did this dance . It's very hard for me to complete around 30 mins so i took little time . My body was full of sweating around my body .

I will update daily .

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@Paaanchalfamily
@Paaanchalfamily - 15.09.2023 04:16

Aapke aur bhi jo video hai un sb se maine thoda thoda kia hai aur aaj mera 10 kg weight km ho gya hai wo bhi sirf 5 months mein 66 thi 56 ho gyi hu all thanks to you thanks you so much mam ❤

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@dusanesakshi9333
@dusanesakshi9333 - 14.09.2023 15:43

Thanks for this workout🏋🚴💪

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@PratibhaTiwari-cz1xv
@PratibhaTiwari-cz1xv - 13.09.2023 18:55

HelloDipti Mam Kasi hair Upkar program Bahut Achha Lagta Hai exercise plus Zumba my name is Pratibha Tiwari beautiful programme very happy

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@PratibhaTiwari-cz1xv
@PratibhaTiwari-cz1xv - 13.09.2023 18:53

Hello Dipti Mam KSA HoMujhe Apke exercise Achha Lagta happiness nothing Kush Rakhi Karne Ki Baat par Meri minimum the problem is Kilam a Pura pair Ko new address Mujhe Itna Chhalakta Hain map key Tariq Kitna Vikram come

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