PHTC Friday Wine Down 10 July

The first Friday Wine Down stretch session for the Wolf Pack. Today we worked on our flexibility, in particular around the hamstrings, glutes, calves and hips.

Join us on Wednesday at 6:30am for our strength session.

www.perthhillstriclub.org.au
https://www.facebook.com/perthhillstri/
https://www.instagram.com/perthhillstri/

Тэги:

#Strength #triathlon #pilates #abs #core #abdominals #PHTC #Perth_hills_tri_club #TriathlonWA

Скачать видео