I did NoFap / Semen Retention for 2 MONTHS

So handsome guy

You’ve only been without sex for two months since you lost your virginity?? For me it can go years without sex. I don’t chase girls tho but yeah….will try this SR thing to see if I notice anything. Love cold showers as well

bro, I can see you put your heart out in this one, watching you for more than an year and this is the best one (excluding full guides, they are unmatchable)

this is the worst video on this topic pure Shix

Best I did 7 months

if you’re a 4.8/10 mf im like a 1 that’s brazy

Bro nofap very good but doing Zina and admitting it like it's nothing.
You are carrying the name of a Muslim.

Think 🤔

👍

I've done semen retention for months I have good income. But I can't get a second date to save my life. Probably just gonna SD at some point

Damn Bro I really needed This ❤

Why your ears are different

I have started noFap and I’m going for a month, wish me luck

You really need to learn how to be happy and fufilled by yourself. Let's ne honest, you have to truly love youself first. If you let your sexual desires control you, you are not the master of your own mind and body. 2 months is nothing. Your worth isn't valued by your body either, it is all in the mind. It sounds like you subscribe to very materialistic views, even in how you talk about yourself.

You need to be meditating and going within. Establishing stronger boundaries, etc, and don't talk down to yourself!

I live in india can i join adonis school?

Lie story

Don't sleep with a girl even if you feel like😂..

Do the hard work guys..

I Love this old video from hamza..

14 years done without fapping

Rock on brother !

20 seconds clean I got this