Yuan Xiu Gang: Learning Tai Chi Basics

That's why i found Tai Chi... PAIN. I had arthritis in both knees from years of driving. After a couple of years of Tai Chi, knees aren't hurting as much, anymore.

Grazie ancora, 🙏

Gold

Könntet ihr deutsche untertitel ermöglichen?
It's possible to make german subtitles?

Thank you for this video. I have met many people with knee problems who practice Tai Chi Chuan.

Oh so good see this to learn about wudang tai chi

This is the way Taijiquan must be taught. Basics, basics, basics!!!
Thank you, Master, for making these videos available. Deep appreciation.

Coolest video I've ever watched about tai chi

É um enorme prazer receber um vídeo deste estimado Mestre.
Foi para mim uma bênção.
GRATIDÃO

Master Yuan Xiu Gang is a great teacher. Big salute

Great great teacher

Beautiful teaching. Very peaceful. Imagine him breakdancing? With him joint and body control it would be amazing.

Adds very 2 minutes is horrible

...all became a business except the falun gong

Is this the very first thing i Learn with tai chi??

Thanks for posting. I got a lot out of this session.

Beautiful demonstration my friend

YOU sifu ARE A GREAT teacher 🙏🙏🙏😇

excellent video and teaching. One issue - wondering as a total beginner what order to follow in the videos. I don't see any clear indication.

Thank you!

Nicely demonstrated, especially in the first 5 minutes or so--a good visual presentation of shifting and turning in a way that preserves the health of the knee joints.

THANK YOU SO MUCH !

Any group live sessions??

❤️❤️❤️😊

Thanks you for sharing this informative video. Thank you Shifu. Thanks You to the team

ХОРОШАЯ БАЗА ВУДАНГ

Sifu, what type of hip flexibility would you recommend to do? I am a former professional athlete and my hips are stiff and I notice when I do my Qi gong/Tai chi I can notice it makes mine practice harder. Thank you!

虛靈頂勁！😁

Thank you so much for sharing this! My question is, what postures are you learning and are they from 28 Wudang Posture style/type?

This is one of the best tai chi lessons. Great video!

🙏😔

his english os nice

Movie like dancing

it is so true, I did it wrong yesterday and my knew hurt the day after, so thank you dear teacher for warning us before we start, and thank you immensely for sharing your precious culture to us, I always admire your ways and your insights, again, thank you heartily xoxoo

🖐️🖐️🖐️🖐️🇲🇽🇲🇽🇲🇽🇲🇽🇲🇽🇲🇽 de México

Holaaaaaa

where are this classes?

Such a great patient teacher. I will love to study under this master!

Interesting comment about hips, keeping them at 45 degrees. Some teachers teach that hips/pelvis should face forward and gua should be closed to guard groin.

Very poor camera work. You need to show the feet at all times because it is important. All you need to do is back up the camera. It seems so strange to chop off the feet.

I like the way you teach, thanks

I appreciate you showing the difference between an open kua and a closed one and how/why it occurs. that is a huge point that will allow progress that isn't possible without knowing this way of doing it properly. xie xie

One of the best video with with detailed technics and corrections

Maravilloso éste chico,es un gran maestro, thank you so much my friend,feels good

Dear Wudang, would you come to Ireland. I love your honesty in teaching, deep knowledge. You are Original, I would love to learn from you🙏

Tnks 4 sharing . I lov u taiche..dont hesatate to share..always..tnk u god bless

Props to everyone involved in production/filming. More please!!

Very good vídeo sifu!

Thank you very much for sharing your Knowledge, very well explained and helpful. Yoúre a Great Teacher. I wish you all the best .

They should have a mirror