What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body

Planet Ayurveda's insomnia care pack helps to improve the sleep cycle.

Tell my school teacher that

That’s why I drink 5 pints of Guinness, 3mg Lunesta and NyQuil before going to bed. Sleep hygiene is important.

Being awake gives you brain damage.

when i didnt sleep for a long time i seen shadows just running arround

I'm in trouble. Hopefully I die early. I don't want alzheimers. No one could care for me.

Tyler the creator if he was white

Anxiety 🏴‍☠️🏴‍☠️🏴‍☠️🏴‍☠️

Ive always had trouble sleeping and thought i was kinda stupid for struggling to remember things or full on forgetting. Guess i need to invest in melatonin

i guess i wll die from heart attack tonigh. Even if i survive though cancer and dimentia will probably get me. The worst part is that i will have no children cause of the lack of testosteron and the infertility.

I started having insomnia so frustrating .major depression is probabley the cause

Why sometimes when I wake up my heart is beating super fast ?

Its literally 3 am and i have been trying to sleep for 5 hrs...😂

Subtitles are not negotiable

👍

What is sleep? 😢

Everyone should go to school at 10am instead of 7:45am

losing an hour's worth of sleep in the spring can cause a noticeable increase in the frequency of heart attacks in the general public....now imagine a vacation to Rome and losing 6 hours due to jet lag. Ouch !

I can’t sleep because my head has tension but my body feels like it’s gonna shut down any moment while I’m still awake what can I do?

Not me watching at 5.47am

What happens if you try to stay awake you go to sleep what happens when you try to go to sleep you stay away

Watching this while im up at 2AM

Good video-stupid annoying music.

ok this must be based on little science and study i actually only sleep a hour every 24 hours i power sleep 1 hour 2 days awake and i function normally I've been threw bunch of sleep study's medications nothing works been like this sense 3 years old still cant figure a reason why not lack of me trying to sleep longer i just literally go sleep i wake up about 45-hour later and dont get tired or can fall a sleep for another 2 days or 23-24 hours then i get that tired feeling after 23-24 hours i go to sleep and like clock work up about hour later recharged and ready to go till next sleep

Can someone tell me if marijuana negativity effects your sleep? I heard excessive use prevents you from entering rem I'm scared about Alzheimer's now

I love sleep soo much i hate when i get less than 8 hours

All are hoax. To get into a med school u need to study for 16 hrs daily and I am sleeping less daily believe me while I sleep less I feel very high on positivity and feel like I can achieve anything. I don't know if that happens for any hormone but that shit is great.

Your hair is terrible

what a sad video for those who deal with insomnia

i sleep less than hours every night so this is bs

Me watching this at 3am.

Ironic that I'm watching this in 2 am

This honestly sounds like BS

I couldn't even tell you the last time I got 5 hours of sleep before working night shifts. Based on this video I should have been dead years ago.

watching this while my alarm goes off in 2 hours and still havent slept at all

💪🏾

Ok great now I can't sleep AND I'm depressed and anxious.

I want to have a better sleep schedule but with school socially and with the work, stressing me out I just delay sleep either on my own accord or because of the work. I hope I can work on it better :(
I’m a sophomore and I’ve had a terrible sleep schedule since I was 12

not me watching this at 4am....

me when inhabent slept in twio dsys and it’s gunna be tree whys befause Kip can

Hey it’s 4am 🙌

I don't sleep at all. I go without sleep for days.. Like a whole week. I can see how I am ageing overnight

Here I am at 1:13am, needing sleep, watching a video about the importance of sleep. Don't worry I'm going.........

5hours of sleep increase chance of lethal heart attack by 200%? Sounds nice, i ll try sleep less, hope it shorten my life

What Happens To Your Body And Brain If You Don't Get Sleep? You turn into an Osteopathic intern and then later an internal medicine resident.

You die
Thats what happens

This is non sense when you have a natural mind over matter because at my age of 36, 20years of my life have a huge lack of sleep and rest but I think all of this issues are not affecting me bcoz of my brain that runs abnormally in sensefull mindset every minute a day that I am usually talkin my self of usefull thoughts, plans, activities everything. Other people guesting my age not accurately have the right answer all of them thinks I am only 25 something thats why theres nothing can affect our body system if u know what was ur doin and always have a happy mind in our daily routine

Not me watching this at 5AM