How to Fix Your Brain-Gut Connection: Anxiety and the Brain-Gut Microbiome Axis

Yay!! Can't wait to watch this video soon! Thanks Emma!

Thank you very much for profit info

What is your stance on mental effect from the covid vaccine (Pfizer). Since I have had 4 Pfizer vaccine my mental health is not healthy. I am having so many issues I can't list them all and my VA doctor doesn't believe me.

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Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.

Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.

Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.

Natural saturated fat is good. The mediterranean diet is not low fat. These people eat full fat everything

Fermented foods and prebiotic foods work best and efficiently. Probiotics in capsules can open up in the wrong places and make more problems.

I wish we weren't so biased as humans and be neutral for once, what is wrong with a 0 fiber carnivore diet? Won't you adapt and thrive on it as well?

30 What? 30 different foods or 30 grams?

Aloha 💐Emma how can I take the course I've Let so many things get in my Head🧠that it had Affected my Gut & Stress & Yesterday it Caught up to me & had to have a quick Procedure on my Hemorrhoids, sorry to get personal but I need help & want to do your Course & Get my Health Back many people Like my Good Energy & Good Vibes 🤙

I had severe depression but I found out it was caused by five foods I was eating. I was cured with antibiotics meant for a sinus infection. Now I can eat whenever I want. Out of 1 to 10, my depression was a 100. It was just pure torture.

I have acquired brain injury and this sounds like it could be helpful for my healht and extreem fatigue but i dont know how to do anything with this very general information. I need specifics how do i get specifics! My doctor wont even send me to a nutritional specialist to try to fixy fatigue and vitamin deficiencies

How do you know what probiotics to take?

Great video!! Thank you!! Unconditional love to all ❤♾️🌌

So basically I should find someone healthy and happy and then ask to eat their poop?

Yes especially after a course of antibiotics❤

Nutrition grad student. Love your show but is this really your area? Saying studies don't show what probiotics work for whom is something a nutritionist should address don't you think

Ever since I got my gallbladder removed I haven't seem right and no doctor knows why. Any help you can think of would be appreciative

'Liked', 'favorited', and 'Subscribed'! Glad I found this channel!

I am present ibs mam please help me ?

I have parietal cell hyperplasia reactive gastropathy and acid reflux how do I treat that

Mentions avoiding saturated fat like it's 1990. Doesn't mention avoiding vegetable oils.

This is exactly the video I needed to see. Thank you so much!

my IgE level was 230 . since 2016 im on gluten & dairy free diet. all the time i feel lazy dizzy brain fog headache heaviness in head and eyes .. citrus fruits + probiotics make my systems worse as im dying. what diet should i follow.. Do i have leaky gut😢😢😢😢

❤❤❤

FMT
Plant anti nutrients
Supplements can be as harmful as drugs.
Carnivore for anxiety/depression.

poop from healthy people has been used hundreds if not thousands years ago in traditional Chinese medicine...

The Ketogenic diet (clean version with lots of healthy veggies) with exercise has helped me enormously. Not quite out of the woods yet but I’m 90% of the way there.

I’ve been screaming this for over two years and take herbs to specifically help these areas and my health improved greatly!

The things this woman does is amazing 😍

Unfortunately I have 2 chronic pain conditions that react to various different foods (ibs-c and interstitial cystitis) and really limits the fruits and veggies I can eat. So fiber comes mostly from grains and things like metimucil. I’ve seen a nutritionist and she can only do so much. I also have ptsd so I am pretty anxious all the time. Hopefully I can find a good balance

Hi, It has been two months since I took the antibiotic Rifaximin and it gave me insomnia. I thought it was a die-off symptom. But I still can't fall asleep no matter what and have racing thoughts, my intestines "moving" when I get up I immediately have a BM and lose stool. Before I only got insomnia if I took a pro/prebiotic. I don't eat anything processed, no gluten, raw foods, no dairy, only fresh foods. What can be wrong? Why do I still have this issue? Thank you for any kind of advice.

What if u have had trauma that changed gut and brain..does not talk to eachother can his be fixed over time...like shock to the system..I take a juicer everyday..prebiotic..omega..?

I was about to watch a girls next door episode and thought no, I’m gonna watch something that can help me grow❤

Explains a lot when you ignore your 'gut feeling' which i did when I met my now ex-husband. Just recently I went for a job interview and I knew it wasn't for me and spent a lot of time worrying about what happened if I was offered this job, though when it came to the day I found out, I was turned down I felt relief. My employment provider has asked me when job searching what elements of the gut triggers my gut.

I have a genetic degenerative neurological disease with multiple comorbidities, but getting my diet in order has helped so much.
I adhere to the Mediterranean diet, excluding foods I have sensitivities and allergies to (wheat, sugar, simple carbs, tomatoes, garlic, onions).
Whenever I do eat something with sugar or wheat, my entire body pays the price.
Food is medicine!

Thanks!

Just eat healthy and be discipline with it train hard and meditate set goals and be around like minded people whi has good auras

I really love a Mediterranean diet, I think I will try to incorporate more of those foods in my menu. Thank you for these videos. I’ve committed to watching one every day when I make breakfast.

Misspelled exercise in cover

I follow the FODMAP Diet and take a powder first thing in the morning called gut repair by brain co. here in Australia. seems to be working the last few months. All of last year I was suffering anxiety and depression really bad. I stopped eating, lost weight had diarrhea, couldn't sleep. I even had a cyst on one of my ovaries that was causing problems and when it burst, It hurt sooo bad. Even caused bladder issues. But still to this day I'm still Stressed from family matters.

I started drinking kombucha first thing in the morning and it boosted my metabolism which is pretty sluggish. Thank you for this video.

I had a regular day yesterday and I ate burger king. I felt weird, nauseous, fearful and anxious. I thought I was having a heart attack so I called 911. My blood sugar level was at a 65, on the lower end, but everything else checked out fine. They said I might’ve had a panic attack or anxiety influenced it. But then I proceeded to throw up 10+ times throughout the entire day yesterday, my stool has been coming out different, and I have been feeling anxious, dread and depression since yesterday. I don’t understand why my mood and mental health has deteriorated so quickly and how my stomach isn’t feeling well.

I had my colon removed in 2003 from ulcertative colitis, I have an ileoanal pouch, how does this affect me, is it different if you're missing parts of your gut?