Extreme Challenge: I woke up at 4am for 30 days!

Great video

Its 4 am and i just got up

Great editing and video...the info in the video is very interesting...thank you for making it

I really appreciate your efforts towards this habit.
It will really help us to move on to our lifes.
Keep posting....

Watching your video has encouraged me to start doing a 30 day challenge. Here’s to a better life and a better me😊

Just discovered your videos and I love them! Thanks for sharing about your life with us! You’ve impaired me!

so you dont go to work at the office? HAHAHAHAHAHA

Thank you for sharing your experience I learned a lot from you,And as A muslim we also must wake up early for Fajir prayer and in my country Oman its around between 4 to 5
Allah who created us Knows what is best for us.

recently I tried to push my waking up time from 6.00 to 5.45 and it is not easy. but I love the quietness of the morning hours. my partner wakes up after 8.00 so I have two hours only for myself - meditation, qi qong, yoga, sometimes riding a bike. :)

around this week i wake up early
its 3 morning
im happy

HI Aki! Greetings from Canada! Just discovered your channel. Your lifestyle is amazingly refreshing.

The Bully Woke Samuel and Everyone Up Last Time

do u still wake up this early? is it unhealthy if i feel very tired doing this?

When did you went to sleep?

Dear Macha Samurai thank you very much for this intresting Video ❤ you are very sweet and super positiv 💗💗💗

Your methods of waking up at 4 AM really does help me because I did it two times. I may not be a minimalist like you, but I do understand your message.

Gracias por tu tiempo y compartir tu experiencia. Yo lo hice y sigo haciendo con la rutina de darme una ducha fría por la noche, comiendo lo que requiera mi sistema. Y cuando despierto sólo friccióno. Mis manos y las pongo en mis ojos para activar mi sistema, sonrio por un día más de vida, agradezco y comienzo a hacer limpieza. Entonces mi frase es "vive como si este instante fuera el ultimo. Gracias nuevamente 🌹

I have a crush on you; love your videos and advices

I'd rather be up super early than super late. Hindu yogis do it too. One of the healthiest people on the planet. The true yogis of course.

Lovely video! I can relate to many of the points here. I started waking up at 4am recently for a new job that I have to travel far to get to. I thought I’d dread the very early mornings but I’m finding myself looking forward to it as its solid quality time for myself.

Hi, how did you master your English at such a high level?

Thanks for sharing ❤

I loved the Thank you so MATCHA!!! ありがとうございました😊

Thank you! Youre so positiv! I like your videos very much! Because of you i clean my toilette everyday. Its a wonderful routine. Thank you samurai matcha!

Just excellent! Charming young man . Do you have a website wear I can purchase some of your suggestions...backpack, tea ceremony, etc? Thanks so much.

i like your style and your kindness but all this illustrations clip are totally disgusting ...

It feels the best, I feel more calm and happier since I decided to wake up early, you have mentioned great points, they really work, thank you for sharing the journey to us😊❤

It is my goal to wake up at 5am everyday, but I'm so far from sleeping early enough to do that!

Did you know, Samurai Matcha, that circadian rhythms are epigenetic. That means you should consider if your parents were "morning people". My father was a morning person, but my mother was not. You can change your epigenetics by this extreme challenge. I thought that maybe your brain epigenetics still wanted to attend that hot pot party because you looked tired the next day. Part of you (from your parents) was probably disappointed and kept you awake or out of deep sleep. Best of luck from Los Angeles! 😊

It sounds like torture to me XD

It seems to me that Indian and Japanese cultures are very similar.

Yey! Let's do it together! 😊

I do intermittent daily. I wanna challenge myself into doing this. Thank you for inspiring me. I shall tag you on my next video

Hai Aki, I discovered your channel a few days ago and I really enjoy watching your videos, they bring me a little moment of peace and joy during my much cherished kid-free coffee time. I loved being an early bird, you can get so much done in the morning and once you're done you still have the entire day ahead of you. 😊Also you've inspired me to look differently at my belongings and though I doubt I will ever reach the point of becoming an actual minimalist I am definitely going to reduce the amount of stuff I own and be more appreciative of the things I do choose to keep. 🥰

Yes! We woke up at the time to do our first prayers in Islam.
And once we get habit to do it we will love it!

Not extreme.

I usually wake up at 7AM; now you have motivated me to try for 5:00AM; wonder how long I'll last, lol. It's so much easier in Spring/Summer because there is so much light. I don't know if I could do it in the winter. My favorite thing to do is sleep.

Wonderful video - you're an inspiration! I've always struggled with getting up earlier but you've inspired me to give it a serious go. The WHY is definitely the key!

"Motion and emotion are connected." Thank you for that message. It's motivating👍🏼

Hi
Samurai good to see
I wake up at 4 everyday

I've been doing that for years because of my job 🤷🏽‍♀️

I wake up early every morning! I like it! Thanks for video!

Congratulations. But the thing is if you want to wake up early you should go for a previous day sleep little earlier. Definitely you are a role model for millions. Hats off.

i found you few weeks ago and i can’t stop watching your movies. Keep going ! 🎉

Love this video bro..

I normally get up at 6 but have been trying to get up 15 mins earlier every day for the last week so I can be up by 5. Now that it’s warm out and my garden is starting I can get so much more done with an extra hour in the morning 🌱💚👏🏼ありがとうございます。がんばります