Guided Hypnosis Meditation To Reduce Panic Attacks & Anxiety | Feel Calm and Regain Control

First day of my meditation and I feel good. Thank you

The background is too distracting for me

First time doing this hypnosis and it did help me relax a little bit, however I was pretty alert the entire time and near the very end had a jolt of panic and a sudden sensation of falling for a moment. Wondering if that's normal sometimes while in a state of relaxation during this?

Love it

I am going through some hard times right now, and when I want to calm down and have a peaceful moment I listen to your meditations. As of now yours are the only ones that help me stop internal dialogue of worries and fears and get some rest. Thank you from the bottom of my heart.

Can you do a hypnotherapy for people with Health Anxiety?

Thank you thank you thank you! About 9 min into this video I finally have got some relief and able to breathe. I’ve been at wits end . I don’t know what the future may hold , but at least I have hope

I have complex CB ptsd from violent childhood, I’m 60 and still suffer flashbacks of traumatic memories, Ty sincerely

You have a wonderful, soothing voice. I lost a little time there, not knowing if I fell asleep, or was in hypnosis. So glad to have found you.

Thank for createing this for us ❤ its incredible helpfull 🤗

This hypnotherapy recording was excellent. The only problem is when your finished, there's a loud commercial at the end.

Awesome video! I'm so grateful!

I am so happy to have finally started to follow and practice this daily. You are my go to for meditation. You voice and tone are calming and reassuring. If you have any longer meditations like 45 minutes for anxiety stress depression and such, please advise.
These videos have been the perfect daily routine for trying to manage my own personal issues. 🙏🏼

These help me much more than benzos. TY

Very beneficial to me, and the quality of your voice, is perfect for me! Please continue to make more content thank you

Wonderful -Thank you for taking the time for us

I have a light Tinnitus. Wenn i try to relax, sometimes i here the noise and the fear that arise disturbe the prozess of relaxtion.
Any Sugesstion how i can overcome the fear of the noise and help me to relax deeper.?

Very nice and calm voice thank you

Omggg this really helped me with my anxiety episodes I have almost everyday
Good bless you 🙏

Hello. There is an advertisement that has been placed halfway in this hypnosis session. I hope you can remove it. I want to continue to utilize this as it is one of the best hypnosis sessions I have come across with this content. Thank you so much.

Please create more content just like this. Extremely beneficial. Thank you.

Please remove the ad that is halfway in

Thanks