HOW TO DO A FLIP JUMP || OFF-ICE TRAINING | Coach Michelle Hong

I wanted to ask how many times a week do ur students train ?

This was the first video I've found so far on how to do a flip that does a great job breaking the set up down. I always wondered and struggled with figuring out: a) how the weight shift works to get the left leg in the air for the jump, b) how the jumping leg works, and c) how to coordinate everything together. Going to watch the How To: Toe Loop now - that is my most awkward-feeling jump, so looking forward to finally "getting" it with your great breakdowns! THANK YOU!!!

Michelle, this is the most helpful figure skating video on the internet. Thank you.

Thanks, you helped me so much to do the Flip, I can finally land it 😁

Would you do the same exercise but just add another rotation for double flip?

Great video ! I look forward Watching the lutz vidéo now 😀

thank you soo much for doing these videos!!! This series has been so helpful when having to stay at home c:

I was scratching my head about how to fix my leg with all right foot jumps, i even asked my coach and you did it lol
I might do tremendous progress during this quarantine, genuinely, thanks you so much!!!

I love you💕 you’re amazing😘 it would mean everything to me if you visited my channel💕