ADHD BODY DOUBLING || Getting Ready with Depression Real-time body doubling routine

I’m laughing (nicely) at the “I can’t bother with the flat sheet” but then having 47 pillows, to put fresh pillow cases on. But I get it, pick your battles. ❤️

Thank you for making mental health content! Sending you lots of love. ❤️

Thank you for this :) just what i needed! First time i've changed sheets in a month!!

I far forwarded it and realised my adhd kicking in
This video is so amazing just feel like a friend chatting with me
But u can practise leaving the faucet off while brushing to avoid wasting water

Thank you for these videos ! They really help me getting up and ready. I hope you're well, have a nice day :)

You speak with such compassion and I really appreciate that. Thank you.

This is so helpful thank you so much

Thank you for this video! I caught myself audibly replying to you multiple times. And for me personally body doubling works even if the task me and the other person are doing isn't the same, so you taking your time with making the bed was no problem, it got me through brushing my hair and watering my plants on top of making my bed!

This video (& ur showering video) is helping me so much to get in the bathroom & have a shower. Thank you 🙏

Srill here dont worry ❤