50 Minute Creative Power Vinyasa | challenging ladder flow

Fast paced and sweaty, yet relaxing. Super!

This was just what I needed to start my birthday ❤

Amazing class, thank you! ❤❤❤

This one was so much funnnn! Love a ”fast” flow yet such wonderful shapes in perfect sequence. ❤

I loved this challenging super flow! Felt great! Thank so much!

You are my favourite yoga teacher.

loved this ladder flow. thanks for a great class!!

literally loved it sm although I was honestly struggling a lot haha!! butttt one thing: it‘d been AMAZING if we held some postures just a little longer, cuz it was kinda really stressful at some points:(

Great flow. Strengthening, opening.

love your messages in this class 💛

Ladder flows are my favorite. Thank you. I love that they become a true moving meditation and all the lingering thoughts just disappear! Really really enjoyed that class. Thank you thank you 🤍✨

Loved this ❤

What a beautiful ladder flow. Thanks!❤

There are no shortcuts – everything is reps, reps, reps

Wonderful , thank you . Very enjoyable fast paced class 👍👏😀

awesome freaking class lady! love your creative vinyasa flows!! my favs!! stay blessed 🙏

I really feel working and improving myself with your workouts💪🏻Thank you🙏🏻

I just want to let you know how thankful I am for your work! Great workouts all the time, lovely guidance, and amazing routines! Thank you Kaylie! <3

Love it, thank you very much

Thanks!

Fantastic flow! Great balance challenges, loved it. Thank you for all you do! 🙏❤️

Nice sequence. I need to train for these pistol squats! 😅

Well done as always!

Enjoyable practice. Thank you

I’ve been rotating through your 1 hour+ challenging no repeat flows over the past few months, so this was super refreshing!!

Absolutely loved it!!!

Thank you for posting excellent, creative and interesting classes, Kaylie. Very fun. It is a bit fast for me- I have to be careful not to hurt myself! 😂 But I just pause you while I catch up. Love the challenging transitions and poses! 🙏🏻😣

Thank you from Paris, I love your flow !

Thank you very much, a great flow, fast and stimulating allows you to disconnect completely and be in the moment

Beautiful!!! Thank you!!

Thank you for this video Kaylie! I’ve been feeling super stressed and this flow helped me release all the tension buildup in my body.

This was a blessed advanced flow, thank you!

I’ve been practicing with your classes and developing my strength. I managed to finish the whole class this time! Thank you 💪🏻🙏🏻👑🌹

Amazing 💕

Love it

Great class!

On a less yogic note, your ensemble is super fab today. ❤

So amazing as always!!

absolutely love this flow and that it's also on YT,, will sending it to everyone!!! thank you :))

Super fantastic flow ❤❤❤

wow! super! no time to dream...👍👍👍

Thank you Kaylie!
Your ladder flows are my favourite, and this class really hits the spot.
The class really feels like your old power vinyasa ladder flows, and I LOVED every single moment of it.
❤from Malaysia

Great way to start my day!! You are my favorite! <3

Beautiful ❤thank u for sharing ur gift