Cardio Sweat Walking Workout | 2000 steps | Knee Friendly | Workout at home

Great low impact cardio add on! Especially when the weather is bad outside

Thank you! Loving the cruise ship, made me smile 😅

Beautiful view 🤩

Thanks Rick so much fun and energy at 65...

This workout is great because you get upper body lower body and core workout. Before you know it 16 minutes is gone

Thank you for faithfully sharing these workout videos. Love them!!

Thanks for the fun workouts Rick!😊

Love this one! Great mid-morning workout to help lower my blood sugar 😁

I absolutely loved this workout. Love how you've got the steps, the calories, and time. Bonus seeing the cruise 🛳 going by ❤💯

Tremendous

One of my favorites..😅

AWESOME WORKOUT🙏❤😊

My favorite workout video. I am so glad I found your channel

Great walking workout!❤😊. I used 1/2 weight gloves to get my heart rate higher and I’m sweating 😅😅. I loved the commentary; it made me laugh and smile 😂😊

These have absolutely saved me easing me back into exercise 6 weeks postpartum! Thank you 🙏

Loved this one cruise ship absolutely awesome. Shorter workout for me this morning but it hit the spot. These workouts are really boosting my step count. Thank you x❤

Great workout to squeeze in when you don’t have much time. Thanks Rick :)

This is a excellent one. You have upper body as well as lower body. You even have core action. I like the intervals. 😅

The ship was a mere distraction..... YOU are my view 😂❤

DAY 2 Weekly Workout - much harder in the evening will do tomorrows in the morning again - But got it done😐

I came across a til tolerance who mentioned you walking with bad knees, I’m a new subby Rick I’m glad I found you

Good morning that was absolutely everything and the cruise ship going by I will be going on a cruise carnival cruise Saturday thank you I’ll see you tomorrow❤👏🏾🎶💋

The wotkout was fun. Specially when the cruise showed up

Love your backgrounds! Just so motivating

Honestly these workouts have been the best, I had an emergency c section. Very traumatic and it made me realise I should take better care of myself and gain confidence because of the lack of confidence in myself is the cause of my emergency c section (I was told to give up by someone who I called a friend, and deeply regret listening to because i knew I could of done it I needed to believe in myself). I’m 3months PP feeling good and since the 5th of December 18lbs down! Went way past my prepregnancy weight! I did it in steps with diet then slowly did work outs ( I still eat what I want just in moderation, breastfeed makes you crave a lot lol) Not everyone can lose weight so quickly so don’t beat yourself up if u are struggling. Have fun with workouts don’t make it feel like a chore, have fun and don’t concentrate on ur weight be happy and confident no matter what happens! Life’s too short to beat yourself up I spend 4 weeks beating myself up about my traumatic birth and horrible recovery but here I am 3 months PP making changes to my mindset and feeling so much better and confident❤️💗🫶🏼

Challange 7 days with this training! I'm going to do it in the morning

Wish me luck ❤ 🇵🇱

19/01 ✅

I just did this one during my afternoon work break and it was great! Thank you Rick!

A cruise would be an awesome idea

I'm a 68 urs female and I love this quick workout, I do it nearly everyday. I hope to do it morning and evening soon, its do enjoyable and fun. Feel good after.

Fantastic! Thank you, Rick!❤🎉

Thank you for sharing I will try it out tomorrow morning thank you

I enjoyed this pm close of my day workout

Thank you ☺️

Perfect ending to my day! And thanks for the gorgeous scenery you arranged, Rick! ;)

nice simple moved but effective, cheerful and happy

You’ve been the highlight of my week on my Noom app! I’ve talked about how great your videos are. I’m on day 4 of get fit with Rick!

Nice beginners workout.

I love your videos. They always motivate me and I have a lot of fun🥰
Will there be another Blackpink Workout sometime? Or maybe another K-Pop group?

Love your videos!! Haven’t Done them is awhile.. but so glad to get back.
Great for my physical conditions and age. Thank You, Thank You!!!
I won’t stop again… keep up the great work!!!

Great workout! Yes, you should do a Get Fit With Rick Cruise! It would be fantastic!!

Loved that one! Thank you

❤

Hello from Manitoba, Canada!!
Really enjoyed this workout!
Will you be doing more of this same kind of workouts? Say 3000 steps?

Still here two years on and another one for my list of favourites! I like the ones with your commentary and infectious laugh best!

I have never been so grateful to find a channel as I was when I found your videos for the first time yesterday. I absolutely love them! Thank you so much for posting! Whenever I finish a workout I feel so elated and proud that I've accomplished it! I can't wait to keep doing more

🄿🅁🄾🄼🄾🅂🄼 🤗

This one is great. I've just turned 69 and have a wee bot of arthritis in some joints; this was ideal for me, getting movement without stress.

Love it , honestly after a calf injury I never really recovered properly so have to be careful these workouts hit the spot for me as I am so frightened of getting injured again but it’s a proper workout Thankyou

Another amazing vid as usual! If you love these vids I'd seriously recommend the members to anyone, I signed up almost a year ago and haven't looked back ♥️💪