FULL DAY OF EATING | BULKING EDITION

bro. im lossing weight at the moment and i have 1300 - 1400 kcal a day and seenig that much food blows my mind lmao.

There is a guy sorry I forgot his name he said that you eat only Chickpea flour. Is it true😅.

Pro tip soak oats in fridge overnight way smoother

Regà a me sembra che Chris abbia la zeppola ahahahah ditemi se sbaglio

I wish I had home and ate exactly how bodybuilders are, I wanna work again for Wal-Mart. Help me God 🙏✍️

Y not milk instead of water??

This guy really said "im starving" after consuming almost 2500 calories

Bagels are burnt bro.

what no eggs?

Amadora Star

Jesus is Lord

Says pasta like an Irishman! 🙌😂

i am bigger than y pal

❤❤❤

I'm so proud you say Pasta the correct way.

Cris habla arrastrando la "T" parece que habla connlan"D" supersimpatico este crack 😅

Wait, does 19 g almond butter, 70g oats, 2 scoops of protein powder and 1.5 bagels with butter really have 1300 calories? That doesn’t seem right to me, but I’m probably missing something

Wait does he have a lisp?

Which fibre company does he use ? Thank you if anyone knows

Gi revive is $90 holy hell

yum sounds amazing!

i have a gym memberships for months now but idk ill need to go alone because none of my friends want to go with me and i dont know what im foinf ive been once or twice but i want to train good and i dont know how

Take notes boys he’s giving us free information that people pay thousands for! 👌🏼

they are burnt how did you eat them?

I can't handle his voice. Why does he talk like that

No cinnamon toast crunch? Fuck this bulk!

First tell us what you take than what you eat

What happened to those bagels?

My boy is Jacked

Where do you get your sriracha? I thought that chili farms ran out of product.

Love you so much cbummm

That almond butter routine of hers is fucking insane lol

I tried this complete diet to a tea 100% I lasted 1 week

I don’t know why I bought the exact same foods brand wise as well for the breakfast and I did that math on it and it wasn’t anywhere close to 1300-1400 calories when I did the math. The bagels and ghee butter are hardly any calories at all like around 250-300 and then the shake is just 2 scoops of protein, some oats that have hardly any calories in them and the almond butter, that’s not 1000+ calories in that shake.

2023 august 15

Burnt bagels 😂

I've heard that blended food is better absorbed.

Mans seems so wholesome

CBUM is having ghee

My stomach always hurts when I eat a lot. Could the reason be my digestion?

My main problem is that I eat 5k worth of calories but burn more than that without trying.

6 foot 200 pounds 15-17% fat very active work and life plus working out for 3-4 hours a day. It is hell to keep up on calories.

Such a genuine good hearted man. What a champion!

Been making a similar shake here for a while, although using a little different method since I don't have a blender.
1. Grab a huge ramen bowl and pour pasteurized liquid egg whites to it, ~20g protein worth
2. Pour some water and a little bit of fairlife milk into it, I just go by feel now
3. Add 1.5ish scoops of whey (37ish g protein), 1 small scoop of casein (~12g), and a tiny bit of powdered peanut butter
4. Add 1 cup of oat flour (basically powdered oats). Comes out to a little over 100g.
5. Grab my drill, put it on torque setting, attach a mixer part from my old kitchen mixer that I lost (might've been broken, don't remember)
6. Go at it till it looks drinkable enough, then chug the bitch.

I drink it post workout though, but I also use the bowl+drill method to make my first meal consisting of scrambled eggs with some cheese and ham in it (along with some whole grain bread and fruit on side, with kefir to drink), makes the eggs fluffy and delicious. Super quick clean up too, especially with a good pan (I don't even clean mine, just wipe the bitch and it looks brand new every time in 10 seconds).

I love when these guys tell you what they eat but the why part is murky

you are a native english speaker why do you have accent

no one talking bout that bagel

255lbs 500c 140f 265p

damn im only 5'10. my friend weighs like 240 hes my height. arms are fucking massive. I couldn't do it naturally lol