How To Improve WEAK Urine Flow | Pelvic Health Therapist Shares Tips For Better Urination

i think im doing kegel exercise too much

No link posted?

Hello, the reverse kegal video is not included here

Thank you for the video, I've a partial irregular stricture along the bulbar urethral, can I overcome this difficulty with out a surgery?

Mai 9 months se urine problem face kr raha tha kariban shahar ke sare urologist doctor ko dikhaliya tha but koi doctor koi medicine effects nahi kr rahi thi 1 hours me 5 se 6 baar washroom jaana padta tha jane ke bad khul ke peshab nahi hota tha aur mai student hu to thik se study bhi nahi kr pa raha tha fir is problem ke liye maine utracon syrup aur utracon capsule liya karib 3 se 4 mahine liya hoga maine ise aur mai puri tarah se thik ho gaya

Thank you, I was already interested in your channel but seeing as how you have this topic it made me subscribe. It’s also because of you that I know how to describe what the problem is. “A weak urine flow“. I never would’ve thought of this. And thank you for the tips, some of them sound like some thing I should try. I’m going to see my doctor tomorrow, so maybe I can bring some of this up to him.

I am very interested in the reverse kegal exercise but the promised link is not included.

Also, could you explain the sitting exercise using the stool more in depth? How do I know I am doing it correctly? I certainly don't want to increase the muscle strength and therefore the problem. Lol

no link?

Too brief to comprehend.