Man Talks (Live Stream) - Man Talks # 009

Why is it so hard to be yourself as a man? Why do men tend to hide their passions, emotions, and goals inside instead of sharing them with the world.

Link to Christopher Suntaya article: https://sunyata.info/writing/2021/7/28/why-men-struggle-with-authenticity

0:00 Intro
1:46 Welcome to Episode # 009
3:51 Being authentic as a man
4:54 Most men don't feel authentic
5:52 Men tend to avoid being authentic
7:11 Authentic is scary for men
8:29 Why is authenticity important?
9:21 Authentic by Stephen Joseph
11:06 Authenticity vs. Selfishness
12:59 4 ways to be more authentic as a man
13:26 Letting go of the persona
14:33 Choosing healthy people
16:15 Changing your mind
17:32 Pursuing your passions
18:41 The number one regret of the dying
19:43 Two questions for more authenticity
20:40 Outro

#mensmentalhealth #lifeat30 #authenticity

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