15 Minute Energizing Yoga Flow | Everyday Morning Routine

Do you have an App for MacOS, like for MacBook Pro or the desktop Mac? Thank you

Simply Wonderful😊

Thanks!

This turned my whole day around, thank you!

thank you for morning practice❤

Such an amazing flow

simply a-maze-ing 🤍 thanks

Thank you so much!!! This is exactly what I needed to start with an energized morning. 🙏🏽❤️🙌🏾

This class is one of my faves😊 My saving grace

It was the best yoga workout I found here thank you❤❤❤❤

Thank you ❤😊

Ive been doing some yoga streches lately and totally underestimated this haha its like 7 am, straight outta bed and this definitely woke me up 😂 I'll be coming back, this is so much fun!

you are my new best!

Thank you so so much! It was an amazing practise!

One of the challenging and energising flows that I have done! All my muscle groups were activated, felt great

This was such a beautiful practice. Definetly giving it another gor tomorrow morning. Thank you

This was amazing, thank you

Grateful 🙏

Just found this and is a great stretch of my 58 year old cycling body including some balance, great for the morning of a long cycle, thanks.

Wow feel very good

The best quick morning flow & favorite pose sequence 😁 thank you!

This is one of my most favorite practices!

Another like for this video as i think I've done it several times!

Namaste!!

Thank you so much, Jessica, this is literally a perfect morning yoga! 🤩💕

love this morning yoga flow, 15mins is perfect!

I keep on coming back to this practice, it is soo energizing, yet relaxing!! Fills me up with so much gratitude towards myself and you-Jessica. Thank you!

Just wonderful Jess. Thank you ❤🙏

Thank you so much for this beautiful morning flow🙏💕

Wonderful combination ❤

Thank you so much! It`s easy to practice every morning because I really like the flow and it is just 15 minutes!

Amaaazing

estou fazendo yoga faz duas semanas, esse foi o mais agitado e realmente me sinto com mais energia❤

Great flow, thank you!

I LOVE this!

Love it ❤

Day 33 of 365 Days of Yoga!

First time doing yoga and I loved it thanks so much!!! ❤

Намасте. 🙏. Благодарю.

This is such a great flow. Love the variations in poses— I’ve gotten so tired of yoga videos that are always returning to downward dog, so thank you for this!

I agree with everyone who loved how creative this was! So nice to have something different to do that kept my mind on the mat!

This set me really good, feeling the energy within ❤ thank you so much ❤

This channel has become my fav channel lately. Sequences are easy enough to complete for my experienced beginner self but leaves a lot of room to improve. There are a lot poses that i haven't seen in other places which makes it really fun for me! I really enjoyed it, i was looking for a fast but strong bc this heat wave is strong even after the sunset lol

Sequência de movimentos perfeito 👍

Thank you!

So smooth transitions!

Yawning myself awake through this one. Thanks for getting my blood moving!

Beautiful and original sequence !! Thank you !! ❤