I TRIED CRISTIANO RONALDO’S AB WORKOUT #bernardorebeil #cristianoronaldo #ronaldo #cr7 #abs

Song?

Because what

why is his face like 🥸

Me thinking that i could do it

Untill i hear 4x💀☠️

Im 11 and this is ez

umm I cant even do a regular pushup with out being in pain lol

naw I cant even do it once with without dieing lol :[

Can u also do this to get a six pack yes or no plz awnser im trying to get a six pack

SONGG NAME??

SONGG NAME??

Hey man is it ok if I do it once every day and do the set once Idid it for the first time it’s very hard the second time hope it’s ok I’m a beginner I’m going to eventually do the four just building up

Damn

Man this is crazy painful to do! I like it

100

Damn that's hard

Song?

Tell me please that we have to do these all sets 4 times or we need to do a single exercise 4 time just 30 x4 .. like suitcase exercise

Pov: you thought it was easy work until you actually tried it yourself

Thanks bro...i got transformed from 6 packs to 8 packs🎉

Wow! My necks on fireee

Ez done

Your looking crazy honestly bro

Bro...why do u have a Moustache..??😑😑

Gets three am motivation never doing that again

Bet i am about to Crush this

Do u do it 4 times in a row without much rest or 4 times during they day

I already did it

I’m doing the heel touches and it’s not doing nothing

Daily abd workout good or bad please guide

Ts easy asf

My neck is on fire 🔥

Heel touches had my neck on fire

Morning before breakfast noon before lunch Afternoon before Snack Evening before dinner

So who is narrating

Me barely does it one time : happy
Realises i have ronqldo does it 4 times : 💀
(Im 14 btw )

Nice but Ronaldo takes a ice bath with cold water

I do the all cicle in the exercises like in the second I do 160 reps 😅

Bro you completely look like ronaldo 😮😮

How many seconds gap between each exercise ??

Bro should i take calorie deficit also pls suggest me how to do it

Bro how many times in a week ??

As a 11 year old i did it but only 2 times next time i will try to make it 3 and then 4

❤️❤️❤️❤️❤️❤️❤️❤️❤️👏🏻😮😮😮😮

What try this

❤❤❤❤❤

Ok ima if so my first one then do a second one and before I go to bed I’ll do the two of this workout and some messi ones (so painful)

Wait and then he reapeats the workout four times😧

Im 13 so i repeat the combo twice at most

If you see this you need to do 10 perfect diamond push-ups 🧘🏾