30 Minute ALL OUT Intense Spin Class with Cat Kom | (Angry Music = Happy People)

Megadeth!! I alnost fell off my bike! 🤘🏼

a workout with very nice songs😊

Super🎉

Check it off! This one is done🎉

I hated this ride !

sorry i am new to the channel what do the 2 percentages on the screen indicate ? RPE ? Thanks

Great Class Kat! Thank you!❤

LOVE the music!!! Especially hip hop section. That Eminem remix is fire 🔥

Nope.

Great video but your mic is too loud over the great Playlist

Went to do this class for a bit of a change. 😂 GOD!! The poor list is rubbish
It is not music for cycling 😂 something i would hear heavy rock gig banging my head. 😅😅😅

That was long and painful 😂❤🎉 🥵

Everyday I follow this workout for my spinning exercise. Fell great at the end of class. Cat Com You awesome and thanks to STUDIO SWEAT ON DEMAND 😊❤❤.

I so appreciate your workout sessions! It for sure got me through the pandemic when all the gyms were closed.

That burn was EPIC.....thank you!

Absolutely loved it, fantastic playlist, thank you you Sweaty machines I’ll definitely do this one again.

Loved this thanks

Every workout should have power and heart rate. They are far more useful than vague percents.

How about a new Rap Ride

I have been waiting on a new spin class from Cat!! She has THE BEST classes I have ever found. Been spinning with Cat for years now❤