HOW TO NATURALLY LIFT YOUR BUST - HOME WORKOUT FOR WOMEN - 8 BUST EXERCISES BY LUCY WYNDHAM-READ

The saying from the Judy Blume book - we must we must we must increase our bust! The bigger the better the tighter the sweater…🤣😂🤣😂🤣

Does this helps to reducing the size of breast??

i did this workout for sometime (i wasnt 100% consistant) and i did see some diffrent, just be consistant and raise those arm to the shoulder hight

There’s no excuse not to work out even for ten mins in a day❤

👍

will i lose some breast fat too?

Thank you Lucy!!! You are the best! I love watching you :)

DANKE! :) <3

O sister Lucy Love you From Bsngladesh.l gain incredible Change of my bust from this exercise, it’s regally Very helpful exercise

I’m going to do this daily for a week now to see my results :) thanks 🙏

I love ur workouts the only one that ever worked for me .... I did the 7 day challenge for belly fat and there was definetely good results 😊😊

While breastfeeding can I follow this exercise

Thanks that was great how many times a week can we work out chest or do a little video like this to see results ?

Best workouts ! Not only effective but also pleasant

I want bigger bust kindly guide me for my diet plan

Ouch! Such simple moves but you don't half feel it!!

i am definitely feeling and seeing a difference and do several of your workouts to target areas. love them so much. thank you

You are so motivating Lucy! With Love from Penang, Malaysia.

LOVE THIS ONE!

This works for me

I love your workouts, thank you!

Awesome!!!!!🤛

I love ur exercise

Thank you, Lucy! It`s fun working out with you and I`m sure that this will work - because you know what you`re doing! ;) Will keep doing this and keep you all updated on my progress!

Thanks Lucy I am doing your workout since 2018 and I really love ❤️ the results I get everytime tomorrow I am going to try this bust lifting workout ^^

feeling it - after one session !

Will it reduce cup size????

This is one of my favs. Thank you very much, Lucy. ♥♥♥

I love this workout -- especially for my posture. Thank you, Lucy!!!

I want bust reduction. Please help me.

Hi Lucy! Love your workouts. One question though. Is it mandatory to wear a bra while working out? Does it make a difference?

I have tried this amazing exercise,,it's really worthy😍😎my bust muscles get more tight& size also reduced from 39cm to 36 cm..💪..thanks much Ms .Lucy🤗😍😘also I'm gonna try other exercises too...

Started on Aug 1, 2021
Overbust measured 41.5 inches
Measured on Aug 20, 2021
Overbust measured 41.0 inches

I wasn't as regular as i would have had liked to be. I have not been too selective about my meals either. I walked 30 mins on most of these 20 days.
Excited and will keep going more vigorously now.

Loved ur video💜🙂💜
I just wanted to ask if this workout is gonna increase or decrease our bust size??
Lots of love frm 🇮🇳❤

🙌🏻

I keep on doing it!

Fantastic! It really works!

Omg I'm so happy I found your workouts. I am loving them. 🦾🙌🏻

This is exactly what I need, my day 1!

great work out - really feel I am making progress. Thanks Lucy.x

Love doing your workouts

it works👍....

Great I'm now doing all your exercises one after the other. Love them thank u so much will let u know the results. Right now sweat trickling down my face and I don't normally sweat! Love it❤️

Do you have anymore workouts on how to heal the diasistis recti? I'm really struggling to close the gap.. I'm 2 years pp

Thank you

Feeling grateful

Thank you 😊

Hi Lucy. I want to loose fat from my breast. So will it work?

Starting this this week. Did her 7 min thigh and 7 min waist one as well. Lost 2" iny waist and 1" in each thigh. The thigh one also made me lose another 1" in my waist