Do these to grow bigger legs at home (no equipments)

Riding a bike also helps and when the weather is real bad I do these exercises at home.

Sissy squats?

Chicken legs? Nah I wish I had this at least

Do i still get that bigg gyatttt

what should be the time in between each set?

for every like I will do 1 sqaut

Thanks bhai

What is rep

English: chicken leg
Indonesian: "CEKER" 🗿

ty bro

good morning is just gonna make my friends call me gay

Thanks for the advice and I do in morning every day ❤❤

Serious question, do your legs look small when wearing pants?

I personally feel I have a decent size, but with pants I look like a ragdoll, and idk if that's only me or that happens to everybody

Bro has Baki knees lol. Great advice though, thanks!

Amazing what lighting and camera angles do, you see the video…legs are half the size

1. Squat Jumps 3Sets 12-15 Reps
2.sissy squat 3sets 8-10 Reps
3.Wide to close Squat 3sets 8-10 Reps
4.Good mornings 3sets 12-15 Reps
5.Front Back Lunge 3sets 8-10 Reps

Like if this helped u
👇

thanks i cant walk because my legs are like 50pounds 😂

The good morning one:WAS PERSONAL TO GAYS!!!CAUSE THAT BOOTY IS LIKE GAY SH-

my mom:SHUT THE F-
my dad:NO F"ING SWEA-
My sis:YOU ALSO F2¢KING SWEAR D-
my brother:WILL YOU ALL SHUT UP,YOU GUYS ALL SWEAR EXCEPT ME!!!

everyone realised(except me):........

Based as fuck no knocker here

He has chicken legs and chicken arms when i watch his videos I see his arms and legs jiggleing

H in

I’m a nursing mom, and struggling with gaining weight- at 100 pounds. I really need to grow my thighs but I’m afraid if I do these exercises and don’t get enough calories or protein It’ll make me lose more weight? Does anyone know if that can happen?

But he has chicken legs still ha

squat jumps makes me acl go bye bye lol

me trying to fill in my shorts:

That's one way of creasing your shoes

Bro tattoos are haram

Those shoes and socks gave me a flashbamg

Sissy squat 💀

Why do you need to work out the exact same muscles 4 times

Thank you 😊

Why did I read morning good at morning Wood💀

😢

Good mornings 🤨🤨🤨

Calfs?

Uhm..
I was looking for carf exercises I don't want my thigs to get bigger 🦊

“Sissy squat”💀

I would do this but I’m lazy

Sissy squats are kind a dificult and dangerous...

ishow speed in second row💀💀

Bro im not gay but like 💀

❤

Thanks alot

Bro has chicken legs himself

Do you think your cool with the white Nike socks and the six pack

❤️♥️

Chicken legs💀

ok

I've gyat to do this...

Very good i am a germany 😊😊