How This One Meditation Adapts to Your Mood Every Day

I purchased the lifetime subscription at the start of 2023. I love, love, love this app and the coaches, and the idea of taking care of myself using meditation. Thank you so much for your work, it truly makes a difference!

This has been the single best thing I’ve done for my mental health this year. It provides what I need according to my mood.
I used Flow State this morning to help me focus on a difficult piece of work - it made it pleasurable to complete. What is this sorcery? 😂

The daily meditation is such a nice addition to the app! Just started trying it. I really like how I don’t need to know exactly what I need before I meditate, it will just formulate something for my mood. Also love how it varies every time. Thank you for everything you do!! Balance has helped me so much when things are hard. Leah and Ofosu are the best