How to Deadlift: 5 Simple Steps

F***k !!!! Tooo many steps for my simple mind

Thanks brotha 😎

WTF is an inch?

I have been lifting since 6th grade, all natural. I've never attempted a deadlift, I didn't want to hurt myself.

Good recommendations, but the hyperbole ruins it.

Great tutorial, you just made me gay

Superb explanation!

ok yea so its a hip hinge, good video

Hips not too high?

Step: 1.5: “Take a deep breath in, breathe out half way, tension your core like someone is punching you in the stomach, THEN bend down.”

Turn one hand around, right?

Thank you mate very well explained

Will try tomorrow in the gym

Would be better if the weights didn’t touch the floor each time. It reduces the tension. Try it.

I'm so happy right now. I finally FEEL the difference of proper technique because of your video. Thank you.

Song name?

Recommend wearing pants when u deadlift 😭😂 cause yes you can rip up your whole shin

Thank you for not spending 15 minutes on explaining how to do proper deadlifts. 💪🤙

Thank you bro, audio only and it still works well

Back shudnt be rounded step 1

They claim to showcase the best technique, but they don't even mention how to breathe properly during the exercise, which is crucial for performing a good deadlift. Amateur TikTokers, go home.

Should you alternate wrists? You know one underhand one overhand??

Tried this for the first time today and I think I did ok. Practice makes perfect

The hair from my legs ducks up my forearms 😂

Thank you very much

Thanks ❤

A newbie like me, after watching this video, I break my deadlift PR. 120kg, reach my 2023 deadlift Goal!

Thank you so much!

it feels good seeing a fitness influencer with some loose skin at the bottom of their belly. These flawless physiques everywhere aren't representative of reality

I Love The Narration - Explained Clearly. Simple Demonstration & You Look Great 😍🔥💥☄️

“Oh god I dropped my important document in the paper shredder I hope it’s not shredded”
The document:

Is this for back or legs ?

Thanks mate 👍

Thank you!!!!

Thanks man!

Yes the world would be a better place 😂

easy till u get it right 😅

Good !

This is literally the video I remember every time I deadlift. Thanks!

I always forget knees out.

What's with the dopamine rush after I did a few of these correctly?

When maxing out can I just go up then drop the bar? Hitting 150kgs

Excellent thank you !

This is a squat not deadlift

Most important thing is to contract your lats via pushing armpits toward waist and keep the lats contracted. Once bar is moving focus on pushing ground away with legs.

How are these different than an RDL?

My form was so bad

Super ❤

С такой подошвой это тяга из ямы🙂

Starting strength is where you got this from...atleast give them credit