How to get taller fast and increase grow height

Love your vids...will definitely implement these in my routine 😊👌

Thanks for your height growing tips and I must follow your tips in growing my height,good friend!!!🏋️‍♂️

i jus need 4cm till im tall

I am 6 foot 1 and I am 16.9 year old. I hope I can be 6 foot 5. I do boxing too so it will help me

Hey im 174 cm im 15 yo in 2 month my dad is 168 and mother is 163 can i be 180 cm before i stop growing?

Hello I’m 18 my father is 185cm my mother 170cm and I’m 165 is there a chance I grow taller ? They are saying to drink a lot of milk . Sending awesome vibes

I'm 18, I'll be 19 next month. Had poor sleep throughput my teens. But last year I grew 1 inch from 5'9 to 5'10 without shoes. I do want to reach 6ft at least so I'll try stretches. Considering i grew last year maybe my growth isn't done yet. My dad is 5'9 and my mom about 5'6-5'7. She grew from 5'5 after tha age of like 21 or so. My half brother is 6'2 but he's dad is like 5'7. Make it make sense guys i don't understand this cruel joke.😂 I'll be joining my college's basketball team this season. I think its one of the worst in the league fr. Maybe I'll get some good minutes and make a difference. Wish me luck.

I'm 19 years old and I'm 173cm. Can i grow taller?

I'm 20 y.o but my mustache start growing this year (some of my friends are 1-2 years ago) it means that i still grow taller maybe? In the next 1-2 years, please i need your answer thanks

Sir please give us a Good vitamin D tablets link

im the oldest in my group but the shortest

My whole family is super short like 5'4.

I remember stretching a lot and doing a lot of breathing techniques, i am currently 5'11.

Can you grow taller after 21

There a chance?? IM 19 5,5

What if I need the caffeine for weightlifting?

Am 16 years old and am 5'11 do u think i will grow taller?

Very great full video ☺️

Age 16 height 5”11 can i be 6”0

i am 5 feet 6 at the age of 15. my parents are 5 feet 1 and 5 feet 4. how tall will i be

I only sleep for 6 hours but im 8 whats wrong with me?

Welp it over 5'6 15 and a half my doctor said I be 6'2 when I'm a adult I stunt my growth

That's seems easy as pie get 8 hours of sleep yeah that's ok for Vitamin D Sunlight for Exercise Do strecting and Home workouts like Push up ,pull ups and diet no sugar and fast food that's all

His sir I'm 24yr female, and my height is 148 it possible to increase my height ?
Please help me

Rn I am 5’5 I have my dad genetics to be 6’4 but with some of my mom genetics I might be shorter than I want to be so I’m just trying to at least hit 5’10:-;

Dc L arginine is good

Age: 26 🌱
I'm a girl.☀
before I started shiydf I was 165cm
after 2 months and a half almost now 169cm!!
IT REALLY WORKS I'M SO HAPPY. I achieved this result by both using shiydf and doing regular streching exercises and I STILL CAN'T BELIEVE IT.! TRUST THE PROCESS 🧡

9 to 13 year olds:9-11 hours sleep
School:That`s illegal

Repent from your sin accept Jesus as your Lord and savior

I'm 41, and I went from 5'1" to 5'3.5" to 5'5" this year by doing stretching using Shiydf and making sure I sleep more than 7 hours a day. I hope it continues.

5'10 and just turned 18. Can i still grow to 6ft+?

Can I grow after 60?

as i was watching this i was drinking a sweet tea....say soon as you said tea i never put something away that fast lmdaoao

Well shit i'm already 21 yo

dude stretching exercises really work! While using Shiydf to increase height I also did stretching exercises and 2 inches in 2 damn months !! that was an explosive duo💣

Im 16-17 and im 165+cm this is so short right???

Is it just me or is the like button glowing when he said "hit the like button"?

I’m 12 and 5’7 I play Volleyball but I want to be taller especially for my sport and it’s stressing me out a little..my family is tall but I wanna be taller should I worry or am i not done growing?

I'm 6"1 and i want to be 6"3 or taller

thank you so much, may everyone reach their desired height

Im 14 male ang 5 flat 😞

How do u know if u r done wit puberty Bc I haven’t grow for a year

I sleep 8 hours even 10 sometimes but i don't feel like having took one (always tired as hell)

i have problembs sleeping

Hey why am not still growing at 15 please tell me

Sir I'm 18 year old it's possible
My current height is 5.4
Goal 5.7

Im 176😢 even my gf is taller than me

sir now im 17yo and im 1.69 and i find many problems in my life (btw im 86kg) and my dad when he get married with my mom he was arround 1.59-1.61 and my mom the same think so is theres any way or any hope that i could reach 1.70+ and is the fitnees he make my more short cuz my dad beliving with that and he dont want me to join it cuz i asked many ppl and they told me gym is the better way to lose wieght and get more cm can y help me by advice me

Man. If i reach at least 1.86
Im 19 and now im 1.82 i think , my father was 1.89 or 1.90 .hope i can reach at least 1.85

I dont know if you will reply but do Medicare height boosting drops work