20 Minute Full Body Workout - Pilates Class for Toning!

👏👏👏💐🌹🌻🕊️🌱👌

After many, many, and many more attempts, I have finally completed this workout!!!

Love all of your videos, there are so many options to choose from. Thank you for sharing your gift and knowledge with us!!!

Love your workouts. It’s a great way to start my day 😊

Wow, been following you for 6 months ish now. Started off with beginners 10 mins doing it every day. Now moved onto intermediate. Still have issues with side plank and it hurting in my opposite hip. So doing easier one. But the difference is amazing. I had 3 c sections all 2 years in-between and my stomach never knitted back together. Fast forward 20 years, decided to follow you and do your classes. Absolutely thrilled with how I'm progressing. Have shared you to all my friends. Thank you so much, I'm really getting there x

Loved this workout!

God bless🙏✝️❤️💙🤍

D2 following your Pilates class, I found the side plank is challenging for my body so I skipped that part. But overall it’s great exercise

Thank you 🙏✝️😇

Challenging, but wonderful! ❤

I want to tell you in November my prolapsed bladder was more present than I had ever experienced. I took and followed a number of your classes to improve pelvic movements with emphasis on prolapsed bladder conditions. What a difference. I now rarely notice any uncomfortableness with my bladder. Thank you so much 🤗🤗.,

Ive just discovered your channel. What a great class. Really got into the target areas. Taught in a really nice friendly and clear way. Thank you - I'll check out your other classes!

Love your workouts! I went to your website and notice there are no workouts for menopausal women. Can you recommend which program would be best for this group?

Thanks Jessica

can i do this if i have scoliosis?

I came back to pilates after years of not doing it and your videos are helping me so much! ❤

Thanks first video done, challenging in a good way

I am so grateful for your lessons. I have fibromyalgia and doing pilates is helping me so much.❤

I am left handed , but I am having a lot of trouble with the side lift for my left side

Hi Jessica, you mention in this video another exercise or mod for people who can't sit or roll up from supine. Where can I find that? Also, today was the first time I actually did the side plank, completely surprised myself! TY!!

Have done this one hundreds of time and I love it. Thank you so much Jessica 🙏🏻💜✨

Thank you so much for this. I've NEVER done pilates, I was afraid of them because people said it was very hard. I'm overweight, so I didn't even think of trying it. But lately, my arm is hurting, and i used to do hiit training and lift a few dumbells. I found your videos, started with 10 mns, and tried this one, I must say, I love your method. it's so gentle and non judgemental, and different body capacity friendly...❤
Thank you again.

Thank you.

I really enjoyed this one! Thank you. I'm 63 3/4 years young

After i did the first exercise i didnt think I was gonna last the whole 20 minutes but I’m so glad i stayed till the end 😭

This was so rejuvenating! I was short on time and it was late in the day, but wanted to still get in some exercise. Perfect challenge and stretch combined. Thank you so much! I love your classes ❤

it was my first time doing an intermediate pilates video and I was so proud that I was able to follow along so well and also succeeded in doing a the side-plank exercise for the first time ! thank you for the great video ♥

Brilliant ⭐️⭐️⭐️ I’ve never been as strong as I am now - I love your videos !!!!

Thank you 🙏 😇✝️

God bless your heart ❤️ 🙏😇✝️Thank you for all the fitness videos 😇

Great instruction! Thank you

I loved this so much. I am moving from beginner to intermediate and I am loving it. I feel strong in every possible way after I finish one of your work outs.

Thank you Jessica this full body toning class is terrific and it’s great to have your short workouts for when I’m traveling…
Your style of Pilates teaching is so professional
Many thanks
Trish

Thanks Jessica. I’m so grateful I found you and your workouts!
I get hamstring cramps when doing the “on your knees side leg lift” any modifications other than what you suggested in the video?
Thank you

First trying this particular video and I really loved it! Thank you ☺️

perfect workout :) than you Jessica

I love your pilates sessions, Jessica, but always surprised to hear you refer to a single back bone as a "vertebrae", rather than a vertebra, which is the singular.

❤ it

Thank you for you great workouts👍

Loved this one, thank you so much!

Loved this one! I've been doing your morning stretches and thought to try your pilates session. You are so positive and encouraging! Will have a look at your other workouts too. I'm 47 Following from London xx

This is a great session and you have a great set of various Pilates workouts, these have done wonders for a back problem I've got, thank you very much !!!

Thank u 🙏

Thank you for your confidence boost! Your words have motivated me! Hugs from London!

I love this work out thank you Jessica ❤️❤️❤️

Jessica i really love this style of work out thanks see next time

Amazing 🤩 thank you so much I love this! You are greatly appreciated and admired 😇

This was really good!

Awesome. Wondering what i can do to make it easier with the sideplank. My wrist hurt.. but thank you for the great exercise!

you are one of my favorites Pilates instructors

Tough one. Today I upgraded from 10 minutes to 20 and I’m feeling the difference! Thank you, Jessica.