Active Range of Motion: Wrist & Hand

how long should I be holding each pose? just as long as in the video?

Good explanation

major fail here i'm far from normal, but i knew that . thank for vid

Thank you

very clear explanation.
Thanks.

I’m a violinist with R.A,, but at my assessment at the hospital I had trouble with wrist motion. I think this could be a problem for my playing. 😶

Nice sir. Very clear explanation

During supination my left had cannot go to full range. What exercise should I do for this. I had my forearms ooerated after a bone broke.

Thank you

Dear sir i ask u that my radius fractured occur on 24th October 2020 and doctor do a minor surgery and insert a pin external fixtator in my wrist and its open 28th November 2020 but till now i do physiotherapy on my hand but still face a problem in wrist flexion movement is not coming back properly its flexion a little now so please advice me what can i do .

What is the point of this?

Thank you so much physio tutors

Anyone watching these videos for art purposes?

These are great! Thanks

I like it