Hypnosis for WEIGHT LOSS & EXERCISE Motivation - Guided Relaxation for a healthy diet and body!

I love this one. However, I would value a hypnosis that allows me to enjoy a glass of wine and a few treats so that I don't feel deprived but encourages me to stop eating when I'm starting to feel full up.

I keep looking for hypnosis videos for weight loss and exercise motivation, but only find ones with music. Music is very distracting in a hypnosis video. I am not able to relax and drift deeper when I have to consciously make effort to hear the person's voice (and each word) over the music. I try listening with and without headphones or ear buds; and I try switching ear pieces to different ears to see if there will be any difference. But I still always have to focus on trying to hear the words over the music. Do you have any hypnosis videos without background music?

Amazing thankyou 🎉❤

First time listener, is it ok that I fell asleep though?
Will my mind still take in what your saying?

I tried, but it didn't work for me. It was nice, though, thank you.

Made it only 9 minutes in and fell asleep

Please do a recording on not believing negative thoughts

I like the content but I'm struggling with the pace of your voice, its a bit too fast and takes me out of the relaxed state.

Thank You.

Gave me night mares

Hello Tansy, new to your channel ,I am really enjoying your recordings.Contrary to some comments I find the combination of the tone of your voice and the music absolutly perfect, don't change anything!
Your "british "accent is so pleasant , I look forward to benefit from our enlightening journey together!💜👃

I stopped half way to write this. It was good, and I was relaxed and oo , you name your voice suddenly loud. You did this time and time again. I would be relaxed and all of a sudden you snap me out of it. You need to keep your voice the same volume throughout, not up and down. Su h a shame be a use you could do well. I , at the mo ent, need to find a different hypnosis.

I love this and will use it every morning! Very effective visualization and I feel motivated and more confident. I have been a subscriber for more than a year and I appreciate your wisdom and gift. Thank you. ❤

Thanks, for the help !!!

Your voice is muffled and your volume varies, sometimes whispering in several areas of this recording, making it difficult to understand.

I really like your videos, especially the ones that are about 30 minutes long. That length seems perfect to me.

There are two things I'd like you to consider: the focus on a "slender body" and the part about people "watching you and you like the attention."

As we age, or if there is a lot of weight to lose, we may never have a "slender body". I'd much prefer "your body is healthy and strong. "

As for the part about people watching you and liking the attention. I'd prefer: "you feel confident wherever you go", leaving out the part about people watching you.

Thank you for your consideration. ☮

This video was awesome 😎 Your voice was so soothing, I had to subscribe 👍

I actually really enjoyed this. I had my earbuds in and the voice with the music was wonderful!

THANKYOU

When should I close my eyes?

I really enjoyed this audio! I appreciated the fact that you inserted the negative habits and then changed them into positive behaviors that we want to choose plus adding a lifetime of desired exercise which I really needed! It made it more realistic for me instead of having only the positive behaviors. You have a very pleasant voice which makes it comfortable to listen too. Keep up the great work! Thank you

My dear Tansy.
You have a beautiful voice and your hypnosis is wonderful, the visualizations and journeys are beautiful.
On comment. As you know, the subconscious mind does not hear negatives like not and no and therefore accepts the words following not as suggestions. Your scripting is full of will not... You may want to eliminate no and nots from your meditations.
Otherwise, I love your hypnosis and meditation sessions and listen to many.

Michael has based his argument on that assumption without taking into account whether the neighbour or former USSR states is willingly showing interest in being part of the Russian attempt to create this counterbalance to end the so-called US hegemony. Currently Russia's allies are mostly dictators of totalitarian regimes and others who are beholden for its aid during their conflicts. He is literally offering a repressive cabal with nothing loose economic ties to create the multipolar world. Thanks but no thank

This would be sooo much better without the music. The music gets so loud at times so I can’t make out the words. Please make one without the music!

This recording is awesome! I use it every night and it helps me sleep but also I have started exercising and eating better too! I just love it! Thank you so very much 💜

Thank you ❤️😊, I really like this. I really need help with my weight loss and exercise.

Your voice is very soothing.
But it is sooo soft, that I am missing words and meditation is interrupted.

The tone and your voice are Very harmonic and beautiful I have tried MANY hypnotherapy videos and no one has work as good as yours Thank you and don't stop making videos

I am very interested in hearing your entire video but your voice is so soft that even with my volume at full strength, I can barely hear you. This makes it difficult to listen and relax I always think I am missing something.

Too hard to hear when lying down or not focusing hard, negating relaxation.

might work if younwere loud enough to hear. I have the volume full up.

I just found this...I hope it can help..I have no motivation or self confidence...

Thank you 🙏🏼🌷 xx

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You have a lovely voice but I found the background music intrusive and jarring. I realise this is a personal taste and some people might find the music helpful to relaxation. Would you consider making a voice only recording?

Tansy Forrest I would love to hear a meditation/hypnosis from you around trauma and PTSD. 1 year ago after I finished 4 long days of ambulance work, I came home tired and at 4am a random and unprovoked female broke into my house and stabbed me multiple times for no good reason.
Can you please please help me!
Jacinta

I enjoyed it but I fell asleep

I love your accent!!! iWorks so well I'm dropped in trance after first sentence amazing

I really enjoyed this video! Very relaxing, calm voice and suggests all the healthy eating and healthy living ideas that I've been trying to achieve. Perfect length. This is a great hypnosis video; it's what I've been looking for to start my day. I also want to find one geared more towards bedtime for sleep weightloss; do you have one like that?
Thank you!

Lovely background music I love Kevin MacLeod!