Could my swallowing issue be all in my mind? Seriously?

Could my swallowing issue be all in my mind? Seriously?

Barrett Pastor

54 года назад

1,580 Просмотров

Click MORE to open the description box. 🡻🡺 Im still dealing with this swallowing issues and now they, whoever "they" are, are thinking this could be Pseudodysphagia. That is basically a fear of swallowing or a fear of choking. Right now, I guess Im open to hearing anything as they figure out the physical and the mental component of these swallowing difficulties.

#pseudodysphagia #swallowing #fearofchoking #fearofswallowing

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My plan: 🢃
I eat low carb living a low carb lifestyle! I used to do Weight Watchers for over 5 years however I switched over to low carb as I find it a more managable way of eating for the rest of my life. As a result of this change Ive continued to lose weight and lower my blood sugar after learning I was pre diabetic. My fat numbers are not too high and not at a keto level although some meals could be considered keto meals. Here is my low carb eating plan that I track through carb manager. I do not count anything other than carbs and it works for me. I eat total carbs not net carbs and I do not count non starchy veggies in my carb counts OR anything from the berry family. This works for me and I find it the healthiest way for me to lose weight and feel my best.
Max of 30 carbs per meals
Max of 15 carbs per snack
I do NOT count anything else
I find all the other macros fall into place if I hit at or below my low carb numbers.

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In some cases products were given to me for review and in some cases I may have been paid. This channel wants to be fully transparent to its viewers. And again, thank you! *

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Тэги:

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