How to Empty Your Bladder and Overcome Incomplete Bladder Emptying | Complete PHYSIOTHERAPY GUIDE

Im 16, most of my life ive prob never emptied! Kinda concerned but its not anything major. Once im old itll probably be a problem. Ill try these haha

I feel really out of place with this problem, I’ve never met anyone my age with it, I’m 18 and this past months I’ve realized I can’t fully empty my bladder, I’ll try this and i hope it helps because it’s honestly annoying and after knowing more of its consequences it’s scary tbh

Can u die because of this?

Thank you great advice. How about making a video of a relapsed bladder that holds 100cc or more in the bladder, and it doesn't 'let go'.

Idk I had a kidney stone and I passed it but the thing is my Dr said to drink a lot of water and I drank a lot of water before I passed my kidney stone and now I can’t pee much idk if I’m over hydrated

It didn’t work for me.

I think I have acute urinary retention based on the symptoms I read on the internet. I don't know whether it's very serious but I'm concerned and I also don't want to go to a doctor but I expect it to go away through these remedies.

I'm pissed that I did not discover your video sooner. Thanks!

U can also do something breath in through nose and breath out through mouth and also singing or talking will also help emptying ur bladder ...

Pov: your watching this for no reason

Thanks!

Dear Michelle, does that bladder emptying position and technique also applicable for men ? I am guessing it is, but not sure due to the physiology of men and women is slightly different. Please confirm.

This actually helped although my blooder is not completely empty

Im 29 huhu hope it helps

Your advice is right to the point, with no clutter and very useful.

Thank you!!!

I had a complete pelvic floor repair surgery, urethral sling, colpopexy? The whole nine and after that ,my urinary frequency increased. The urethral sling was too tight, so I had a revision surgery to make it looser. I also had mesh exposure which some of got removed. I felt like my insides had barbwire. The doctor was already saying good luck when you snease and pee on yourself. Im like, ok, we will see... I didn't have urinary incontinence to begin with. I had the opposite. I had to push and squeeze my bladder hard to be able to empty it. But he decided to give me a urethral sling.
It was a nightmare to wake up 30 times to use the bathroom. Could never empty my bladder. I almost went crazy, sleep deprived, exhausted. As a quick solution I bought a kid potty and put right beside my bed and Instead of the cold trip to the toilet, I peed on my little potty. I noticed that by squatting low to the ground, I was able to void more completely (Hello, cavewoman!) In my case, I have IBS c which makes my bowels push imy bladder as well. I'm always full of air in my gi for that reason. Long story short, I don't void nearly as much at Night, but I didn't get rid of the potty..😅😅😅
Thanks for the tips!!!!
❤

I am very happy i stumbled onto this video because maybe my problem is NOT as bad as i though it was ....

My urgency is very often due to holding it yoo long....

And after watching this video and thinking about the "Big Picture"...

I am ADHD and as such do not "focus" well anyway.... And because of how my mind races i have days that i probably void way too little.... And on the days that i go "too much", I'm probably not completely emptying....

I used to get very frequently UTI and now understand better why.

Thank you so much im crying from 4 day i have to used bathroom every after 5 minutes but after watching you video i do same and it work for me . Thank you so much . ❤❤❤

Very helpful I will try

I watched this because I drank a lot of water

I have some questions
Tips to avoid nose blowing during Peeing?
If a person has urge of urination after 2 hours, should Kegels be done before emptying bladder?

Good day! Thank you for your tips. I struggled emptying my bladder fwe days ago and end up with catheter 😢 .
Please I need help, anyone who can give me tips on how to empty my bladder back to normal🙏🙏🙏🙏🙏

I m suffering from UTI since last almost 8 years or above on daily basis. PVR and inflammation during and after the urination every time i pass the urine. I tried so many medical treatments from urologists but nothing works out after a limited period of time while i m taking medicines. Every day i paas the urine i m suffered from inflammation. Difficulty of completely void the bladder. Can u suggest me something more that are helpful for me to get rid from this. First time i was diagnose with this issue when i was 3 years old. Now i m 22 but it's still remains same after every medical treatment.

Isaiah wrong I love you Michelle

I love you Michael

I love you. You saved my life. I had a UTI for over a year and it's finally GONE!!! I'm literally forever grateful!

We’re all in a rush 24/7. Just Stahp it!
Relax and take time for yourselves. Also if you have to pee a lot at night cut down on carbs/ sugar and eat some pumpkin seeds.

Hello mam. I am 24 year old male. My pvr vol:59 ml. Is it normal or not?

Thanks

My mom has got Rheumatic heart disease with AF condition & should undergo open heart for valve replacement. Do u recommend this to her?. Thank you for uploading this video

Im 41, and this has been my problem over 5years emptying my bladder. Do you think this will damage the kidney in the long run?

God bless you greatly.

How can I find this video in Spanish please, thank you.

I’m always having trouble fully emptying my bladder and then while I’m peeing it just stops all of a sudden and I’m like I’m not done and i feel like peeing more but nothing is coming out.

Sometimes when i need to pee bad and if i don;t go it disappears

I have held my pee for too long and squeezed it up because there was no bathroom and after that my holding didn’t signal me. I kept feeling the need to pee, muscles weren’t; used at all but just going and peeing half and then stopping and then thrushing

Very helpful information million thanks

Can you do this for sitting facing the toilet because sitting facing the toilet is easier for me than to sit like facing the door

Oof. I am 35, and I have been having these issues for a few years already. Probably the side effect of antidepressants. Maybe should go to a doctor.

So good to get advice about this. Nobody ever talks about it.

I sit on the toilet for 30+ minutes and I pee one large pee, and then multiple little pees before I can get up, and when I get up, it feels like I still have to pee.... Could you help me understand this?

Thanks you for your video

This is a great video. Such practical solutions. I learned a couple of important things from her. I was voiding "just in case" before I went out which isn't good to do. I liked her positioning too, it worked for me because leaning forward it pressed on the bladder. I'm 81 and I am not going to see the doctor about this. I don't want medicine and I definitely don't want surgery, the two main treatments from the doctor. I also have decided that I only have voiding dysfunction and I can manage it rather than imagine that something worse is wrong. Thank you Michelle!

I’m 85 had loads of uti’s sometimes pass very little in the night, but I rigged about lean over to the left and usually pass more.

Thanks for the valuable information.

Drink 1 can beer. Trust me, this does the job 100 percent.

I have suffer from this all through my life. When I go to the rest room, I spent minutes double voiding, but will still have the urge to pee. I will definitely try ur techniques.

Such a gentle & friendly style !!!!

Are these kegel exercises ?