How and Why to do an ENEMA

Thank you Markus. After having pain meds, unfortunately. My system is SUPER messed up. Im going to take your advice and do this tomorrow morning.

What if ur pregnant and clogged up?

You are flushing fecal matter into upper intestines

Just do it, you'll thanks me...well I Did it! And I'm starting to feel better. I've been bloated off n on for yrs. Now I know why. I really am full of ...it! Thank You Markus. You are a wealth of knowledge.

“You’ll be amazed how full of shit you really are”😂

In India and Tunisia where I lived for years they have shower nozzles next to the toilets so I just put that in my butt and that helps me go to the toilet or else I would be dead by now.

When is the best time for an enema? In the morning or before bedtime?

Not sure if anyone will see this comment, since the video is a little old, but I read online that people with Congestive Heart Failure, which I had about 3.5 years ago, should not do enemas. Can anyone confirm/debunk this?

"This is an oldie but goody! FINALLY getting both daughters on board with this lifestyle change THANK GOODNESS!!! I like watching these again myself...ty Markus & Cara you guys are changing lives...most importantly SAVING mine and my Fams! Thanks4allUdo!!!" 😉👊💙💚💜🤎💛🧡❤

But the days after doing the enema are you able to go poopin without the enema stimulation? i mean you have natural desires to go to the bayhroom poopin?

Many thanks for putting up such a detailed video. You know the kind of feeling before getting on a roller coaster or bungee jumping. That’s exactly how I feel about enema. You just want to do it, but you’re terrified (starting trouble).
I have a technical question: I always thought that the flow of water would be some automated mechanism (Guess I was wrong?!). Is it fully gravity-assisted water flow (without valves or on/off open loop control etc)? Sorry if this question may seem imbecile, but there are some enema virgins who need ‘enema for dummies’ guidelines. HELP!!

What a great video …… damn not a mill view wtf

How do you clean your white hose/tube connected to the enema bag? Even if I rinse it and hang it up to dry everytime after I used it, after some weeks I noticed it got some small greyish dirt inside. I have had it in a bucket with water and hydrogen peroxied but when I look into the hose I can see it is still not completely clean. Do I need to by a new water tube or do you have ideas how to do? How do you do the cleaning after you have done an enema? Hugs from Linda in Sweden xx 🙏💛

Is it ok to do it once a day?

From what I remember about Coffee enema is that it makes the liver expel its toxins.

I if I did Enemas back to back on one day but still getting some headaches and bad body odor a day later does that mean I have to continue to do the enema

Thank you!

okay, I got the bag right after I watched this video, at least 3 months ago….. the reason I was putting it off was cleaning the toilet afterwards. Well, I got your book a few days and got to the enema bag part last night. the toilet could stand a cleaning anyway….. then afterwards I thought… as long as I’m here, so I did it 2 more times…lol
Maybe 4 hours ago… well Damn!!
I seriously feel amazing!!!

and those words aren’t good enough!!
Thank You both!! 😊

I'm not seeing these probiotics on Amazon ,I really wanna try out something like these

what is body temperature?

I only do Enemas 2 once a month but I really love markus’s liver formula helps me poop well

The caffeine from the coffee is good for you if you want to stimulate the liver & gallbladder to release stones which cleanses the blood. I would do a water enema first, then the coffee enema. If you just want to cleanse the colon, just do water, but our liver & gallbladder benefits from the coffee & it also boosts natural glutathione production. Water alone will not do that. 😉

I'm so glad to have found the Healthy Life channel. Its changed my life. There isn't a channel on You Tube that even comes close.

It can get rid of the good bacteria though

Will this help ibs or sibo? I heard chamomile is very soothing in it? Have you ever see the ones you use in a shower?

What are the probiotic products shown?

great video, LOL. I am so scared to do the enema because in the past, I had a badddddd experience. I remember there was water all over the bathroom floor. Hopefully this time I will do it correctly

The imaged used in this video are golden 😆😆

I don't drink coffee but I do coffee enemas sometimes. Enemas used to be used in hospitals on a regular basis before they settled on toxic drugs as their primary care. If you fast more than three days in a row it is a necessity.

What's a good probiotic to take now that it's impossible to find either one of the ones you show in the video?

Well I've done maybe 850 enemas over the last six year's time, but still have no idea how to rid my legs and arms of heavy metal toxicity.

THE MOST IMPORTANT VIDEO ON THE INTERNET FOR YOUR HEALTH

This is the most classic video on the internet. Helpful too ;)

😂❤

What if it doesn't come out all of the water. I have done an enema but it didn't come out completely

I died laughing when the cartoon drawings came up

I want to do this, but I have chronic hemorrhoids and am afraid I will irritate the anus and I will start bleeding down there again.

I want to but heard you can rupture your colon. Is this true ?

Absolutely amazing vid bro!

I use it , love it ❤

I’m gonna try this

I know this is an old video, but I just want to say thank you. Your prodding gave me the courage to do it!

If you’re sick with Covid is it better to do the enemas three days in a row or two enemas in a night and the next one the next day?

can you use filtered tap water, i used to use just tapwater

Will it cure a Broken Heart?

You are my universal solvent.

❤

I'm feeling better doing one a day for a week straight. But I think I need to do at least 2 a day...