STOP Drinking Coffee In The Morning

It's recommended to wait 90 minutes to not have a caffeine crash in afternoon.

Its also advised to not eat with coffee because coffee absorbs nutrients when you consume it.

Tried to quit coffee for a day...ended up sleeping all day.

drink coffe in the morning and go to the gym

Just drink water, and then sip the coffee. Bruh

said like a coffee addict!

False coffee is a diuretic it doesnt matter how much liquid u drink u will lose more water then if u didnt drink coffee

This is what I’ve been looking for all morning believe me, I had my first black coffee yesterday and I already feel smart, it’s weird but when i speak i can put my words together and pronounce them correctly. 😭😂😂

First guy is right actually
Second guys source- trust me bro

I always drink 60 oz of water before my 2 shot Americano...

That's also kept me from having to increase my caffeine intake...

Water before caffeine, always

Or just drink water as well lmao. Those I can’t with those tiktokers

Please answer my questions. I have been clean eating the past 4 days and had cut out coffee. So far I don’t have any cravings to eat junk like I did before instead I opt for a fruit or healthy yogurt to snack when I’m hungry. I’ve also been drinking lime (cause I don’t have lemon) water every morning when I wake up and today i did the same thing and ate a avocado egg toast sandwich for breakfast. In the afternoon I had a medium coffee from Tim Horton (3 cream 3 sugar) and I feel really guilt for drinking it. Is there a healthier way of drinking coffee instead of adding all of that sugar and also cutting coffee out completely as part of my diet? Hopefully I make enough sense. I do also want to say I’ve been less bloated these past 4 days of clean eating.

Wrong

The point of his video was to teach self discipline. To be able to go through a day with just water and healthy food to be truly happy and baseline dopamine levels. Anything that interferes with this is obviously going to have a negative impact on our health. It's the same addiction. Cigs. Coffee. Alcohol, shopping its all the same, a dump of dopamine to kill ur baseline, overtime leading to brain fog, depression and a whole heap of physical ailments. If u have to question if it's a addiction it's a addiction. If u say to get me by in the morning or regain the will to exist as u said it's a obvious addiction and good or bad addictions they are all bad.

Does coffee not raise cortisol, which I've heard is bad if you're trying to lose weight?

Neat the way you made your video.

But if you watch the doctor's video short right before this video, you'll learn that drinking coffee in the morning will increase your Cortisol levels which is already high in the morning. That dr. says to wait 90 min or better wait 2 hours before having your coffee.

You should wait at least 90 minutes after you wake up before you drink coffee because your cortisol levels are extrenely jogh so drinking caffeine wojld be pretty useless, I usually take this time to:

1. Use bathroom and brush teeth but dont shower or do skin care yet

2. Pray Fajr Namaz

3. Read surah Yasin

4. Workout

5. Drink water

6. Shower and do skin care and change

7. Drink coffee with breakfast

Watching this whilst drinking my morning cappuccino 🤣

Do your research properly. You have no idea what you're talking about and are totally giving people the wrong information. Follow up on the latest scientific information about coffee

Wrong. You need to offset it by halfthe amount plus and also wait 90 min

Not good for your stomach though. It’s safer on the long run to eat something before you upset your stomach with caffeine from any form.

Wait at least one hour after waking up or your cortisol level rises.

But as Huberman has said don't consume caffeine too early in the day because it's bad for your sleep cycle.

Okey 👍
I'm coffee person.

doesnt most home made coffee from coffee pots taste like water most of the time. (It does that becuase your not used to actual coffee your used to starbucks and other sugar coffe) but therefor black coffee or coffee straight from the pot alone is fine. that water you put in the pot gets heated up in the machine and then released on top of the coffee ground that you put into the pot. then it pushed it all out into the cup for you to enjoy. its mostly water and a coca bean.

Caffeine addicts are the dorky kids in your class that act like they have a coke addiction lmao grow up I cAnT fUnCtIoN wItHoUt It, looosseerrr

Nah coffee is garbage

Not gonna lie this kinda fucked me up today. I’m in the army and today we had a running session in the morning then we got released for breakfast. I had a coffee and then we had a gym session like 30 mins after (maybe it was the time frame idk). I feel like I gassed out too early and my legs felt all shaky. Head hurt too. If I ever drink coffee in the morning, I’ll never do it again if there’s a workout coming up shortly after.

There is a reason why Italians serve u coffee and give u a cup of water. Especially when u have an espresso shot

LOL it is terrible first thing in the morning.
I suggest you looking into it a lot more.

“You definitely don’t need to stop taking drugs in the morning”

Get up. Brush ur teeth, have a glass of water, drink cofee and smoke a cigarette after. ❤

Much love friend. I wanted to tell you that The Father in Heaven’s Name is not “the LORD” it is YAHUAH (YA-WHO-AH) The Son’s Name is NOT “jesus” it is YAHUSHA (YA-WHO-SHA).

We must repent of our sins (sin is transgression of The Law Of YAHUAH The Father in Heaven. The Law YAHUAH The Father Gave through Moses).

We must repent of our sins and Have Belief On YAHUSHA The Messiah. HE Died and Rose three days later so that we can be forgiven of our sins!

Let’s all run to HIM today while we still can. Much love to you friend.

Dude if you drink coffee right after you wake up you get afternoon crash and bro didn’t even research enough and saying that the guy is wrong you are supposed to drink coffee after 90min after you wake up hope this helps!

Yes you need to avoid coffee in the morning. Mainly when you get your cortisol spike around 7 or 8am. It is best to sit under the sun to expose yourself to daylight and delay your coffee intake for a few hrs. Check out Andrew Huberman’s podcast on this for details! Stay healthy folks!

There are lots of reasons to not drink coffee right when you wake up but dehydration isnt one of them

LOL
I love it!!
Thanks for correcting this trend to demonized all things coffee.
DRINK UP

I drink a glass of water with a teaspoon of apple cider vinegar first thing in the morning, and then I wait 30 to 45 minutes until I drink a mug of black coffee with one teaspoon of sugar I've doing that since 2019 and it made a difference in my day ever since

They say if you drink water with out sugar or color, the Kool-aid man breaks into your house and starts yelling at you.

I'm not gonna listen to you man... coffee er mornin😂for me

When I drink a cup of coffee, I pee like 9 cups in the next 5 hours

Coffee is just flavored water

It does dehydrate you dunce

Thanks for debunking

How much water do you recommend when making my coffee?

No one's know nothing 😂😂😂

Wrong!!!!!!

I love coffee in the morning lol It saves the world fromy wrath from years of torment and pain

Guys just feeling drunk your coffee ate last a hour before working out then when you leave to workout drink a full water bottle …