The 300 Workout Music | Bootcamp Spartan Circuit

https://www.groupfitnessmusic.co.uk/ 300 workout music is a 23 minute bootcamp circuit based on the 300 movie workout with 10 x 30 second efforts with no rest followed by 60 seconds rest. There is a total of 4 sets.

Share this workout - http://youtu.be/03tsmr9JgCE

See also:

* 300 circuit training
* 300 workouts
* 300 movie workout
* 300 spartan workout

Тэги:

#the_300_workout #300_circuit #300_workout_plan #300_movie_workout #300_workout #300_spartan_workout #300_bootcamp

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