Five ways to stop getting distracted | BBC Ideas

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Meanwhile I got distracted by this video💀

Help 🖐️🖐️

Hello, folks!

Where could I find whole journal/at least summary of beliefs as a predictor of relapse for free?

Thank you!

What does surfing the urge mean?

this was good
i liked this video

What bbc means?

It's Helpful

I really enjoyed this video! There are some really valuable thoughts here. I would like to ask a question...

Idea #1 was to start with the input...how much time you have available for each task...however, if yo don't start with the to-do list, how do you know which tasks you need to do to know how much time you will have/need to do them? I would love some clarification on this.

Best thing I ever did was cancel my BBC license and be free from distracted disinformation.

I'm watching it because of distraction 😂

Yes and meditate 21 mins a day! In meditation make these steps!

I got distracted from work by being offered to watch this video and here I am

Thanks for the tips, bjt beamng released a new update and i recently bought some new speakers this i love

Bro, your eyebrows are hanging down by your cheek bones. Get'm sorted.

why you gotta wear such a distracting shirt for this

💚

Ways to stop distraction: stop checking the comments section everytime you open a video.

Absolutely helpful

Who else got distracted watching this video

Great Nir ❤

Short, but with every second of it full of priceless advice

I plan my day in every way and I wake up and do nothing

You make a choice. We choose to be or not to be distracted. The power to choose. Amen

I saw the thumbnail...what kind of smash? because i mean if my distraction was tom holland-

how can I surf the urge?

is that a hickey on his neck?

😊thanks a lot!

Plan your day
Me: ahhh not again

But not in to do list

Me:at last someone understands

when she smashes the phone! lol ----great video and points!

Truth : you get distracted because you are not interested in that things .:/

He wrote the book " indistractable"

i spent most of this day dreaming

5 Ways to Stop Dancing like Henry Stickmin

BBC advising people? lol!

I like ur name 😏

When I saw Disney princess it really putted me off at work so I’ll get on what I’m doing myself

Hands up who got here by being distracted 🖐

Distractions are good and extremely necessary.they help a lot in drawing conclusions and getting to the points.they reduce or shorten the work load.

nice

thank you

Thank you for these tips, I am gonna try these from now and update about the results in a few days......

It’s true that we will never have any temptation or distraction we cannot overcome :))

Thanks so much for the video, it is so informative

Last line hit me hard😂

6. Literally smash distractions

honistly this whole video was a distration from what i was doing but im glad i whatched it lol

His voice is like krillin from DBZ 🤣

how informative