DWD#59 | 30mins DAILY FLAT BELLY Workout - Beginner Bollywood | Easy Exercise to Lose weight 3-5kgs

Aapke piche wali didi ne jagah Badal Li

I have one question
I want to reduce my weight or m apke yeh challenge wale videos dekhti hu to roj same hi repeat Krna hota h ya fir daily different?
Please btaiye mujhe

❤❤❤❤

Thank you ma'am ❤

❤🎉

Day 6/30 🔥🔥

Kis time pe kre ye exercise tau jyada better hoga

Thank you deepti...day10

These work out is only for women after delivery?

Diet m kya kya dhiyan rakhna padta hai

I was so slim till my college days and I never thought, I would gain weight and have a belly fat!

But, after college, I started to have chubby cheeks and I enjoyed it, because I also wanted some skin on my body😂..

But with that, and an IT job, I never realised the slow formation of Belly fat.. For the next 6-7 years, exercise never happened to me, except for a month of Surya Namaskar and Yoga Classes..

Again, after so many years, I am starting with the constant push of my husband!

All I'm fighting against myself is the consistency! Hope, with the next 6 months, I can keep myself updated with exercises! 😊

Day 1 - 15 mins - ✅
Day 2 - 20 mins - ✅
Day 3 &4 - Skipped
Day 5 - 25 mins - ✅

Thanku mam Aaj ka complete thanku so mach mam last me mja aa gya apke sath dance karke 😊😊😊😊😊😅😅❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤I love you 💞 mam thanks

Mam ye workout teenagers kar sakti h

Mai 45 minutes yoga fir15 minutes ye karti hun

Day 3/30 it's giving vibe

Love both the music n the workout
Keep it up Deepti …..!!!

Thanks

I really loved to dance with you

Started this yesterday current weight 71kg
Planned weight 60

Thankyou ma'am

Super 👍

Thank u so much mam 😊

Good morning deepti ❤

Mam I really appreciate you thank you ma'am my age 29 and my weight is 73 but exercise after more than weight lost full energy because I have been doing more vedioes following to you body exercise so much ma'am thank you ❤️🌝🌕👁️👅❣️💕💋🙏

Download kyun nhi hota hai ma,m koi bhi video

Hi😊. I want to reduce only my stomach. Can I reduce only my stomach with these exercises? Because I'm not very fat..plz reply.

❤❤

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

Today I started this one and i did 16/11/2024 omg I did not imagine also this much sweat. And ha I am going to do diet also.. Current my weight is 82.2 and i will upload my weight next week..

I lost 9 kg weight in 3 month with her exercise and also diet

Hi Deepti, doing the dances with you 3 days now Nov 15 2024 weight 60kg. Hope i stick to it and become better at health.

Mam aap live ati hai kya

Hear richi singh from srinagar

Hi mam

Gdmg deepti mam, tq somuch giving such awesome, engerytic, sweet out work outs, God bless you 🙏👍

Thank you 😊 mam

Thank you Dipti mam ❤

Superrrb workout. I started this workout before one months. Thankyou dear deepthi❤️🥰

Maine aj pura complete Kiya ab se apke videos regularly krungi.. 7 November 2024

Thank you soo much mam it was soo much fun to do .

Starting today
3 of November 2024

Current weight :64
Goal weight :48

Wish me good luck dears..😍😍
Let’s stay healthy together 😍

thank you Deepti

I really love it

Aap yea kaisa kar lata ho

Starting this today

Now:67 kg
Planned weight: 50 kg

Will update my result soon

Thank you deepti

Can I follow this workout after 3 months of c section to reduce my belly fat & to loss weight

Can I follow this workout after 3 months of c section to reduce my belly fat & to loss weight