Tips to increase height in boys when in early 20's - Dr. Sanjay Panicker

Sir does jogging increase height

I'm 5 11' height goal 6 1' now I'm going to be 18

I eat well ,I sleep every day about 7 to 9 h, I use app of increas height. I'm now 18 years old, yet my height is 168 cm 😕

Thank you doctor for your great videos..
I've tried many products and methods and really spent a lot of money. Finally, ^^Growth Boom pro^^MaxPlusKit height system was the only solution that worked for me. I've gained 3 inches more height. I haven't seen any side effects.

The whole concept of being forced into existence with characteristics you can’t choose is what makes me hate life.

My height is 5.4" and my age 21....
Now Can i increase my height ..???

Medicines name please.

😢My ag 19 years old. can my bodey mad high and long?😢

My ag 19 years old can my body to long mad 😢 frome Afghanistan

...Helo everyone...Investing in Growth Sinerama Wmx Extreme Height increaser was one of the best decisions I've made. It has truly transformed my life. The solution is backed by scientific research and has delivered noticeable results. I feel more comfortable and confident in my own skin, and I owe it all to Growth Sinerama Wmx Extreme. It's a worthwhile investment for anyone seeking to enhance their height. i gained almost 4 inches after 25! 😍😍💕✨

Hello there!
Shiydf is a reliable and trustworthy solution. I started using it with the hope of gaining a few inches, and it delivered beyond my expectations. It's a must-try for anyone looking to enhance their height. i gained 3 inches after 27

Does height increase at 21. My age is 21 years and 56 days. Can i Grow taller

Thank you doc 💃!!! Your presentation was awesome !!!
I was hesitant, but Growth Boom Pro Max Plus Kit heighy system has exceeded my expectations. It's safe and effective. I couldn't be happier with my purchase. I am 25 years old and have gained almost 4 inches in height.🧞‍♀💕

Assalam o laikum, my age is 19 , does my height be increased ? I am 5ft 2"

🙏Thank you doctor. Very nice explanation, It took some time, but I started seeing gradual height improvement after consistent use of Shiydf height booster. While the results weren't instant, the product does deliver on its promise. I'm 24 years old and have gained over 3 inches so far⭐🌙

My age is 18 and my height is 5'4 but I wanna be at least 5'9...my mom and dad are also 5'4....but sometimes i think it impossible for me to gain height bcz I'm 5'4 for the last 3years...there's no change in my height...let's see what happens after 1year by doing some exercises

my dad is 6'2 my older brother is 6'4 and I'm 19 and I'm 6'1 will I get taller beaucse i barely even have facial hair/?/

@philjoseph3252

Sir my age is 19 and i am now 5'7 ,168 cm ....i want to increase height up to 178 .....i have been doing exercises up to 2 months ....so the question is..... will my height increase or not?

Any ways to decrease height? Please

Sleep well, eat well, exercise, good posture, stretch, homeopathy medicenes. After this you can pray to grow taller after age 25 lmao.

❤

Bhi AP Urdu ma video bna looo
Ya thk ha but some people not anderstand

I trust this other than all the other doctors becauwe hes Indian

pls note tips in this video in my comments. My english is not good enough to understand all what doctor said in this video. Thank for help!!!!

Him - sleep well .
I am the one who is watching this video at 3:15 a.m. 😂

I feel shame for me that I funking short my hight is the biggest reason that I'm so unconpedint I'm 20 and I even didn't touch a girl my mind is not sotable with my body .

I know am late but there some guy who grow taller at 20 or above

Im 20 years can I increase my height

I'm 172 cm or 5'6" in 19
I feel insecure as I'm too short

Am 5’10 and 18.10 years old I want to gain 2 more inches is it possible?? If yes, then how?

I’m 6.1 but I want to increase my height so bad. Hope this helps 🙏

Plz do you tell me in urdu i can,t understand english language

I am 6.1 😭 i need 3 inches more please help me😔😔

You look like sonu nigam

Sir can we increase height at 18 😭 , please anyone reply me 🙏

I’m 19 6ft 1 cm my bro just turned 18 and he 1 cm taller than me

Does this video work I am turning after 2 months on 11may 2023 I want to increase my height just 10cm in 2 or 2 an half years

181cm (5ft11.25inch) at 14years7months 💪🏽💪🏽 tallest boy in my class! Will i grow upto 7inches? Write your reply below!

5.4 turning 18 in 8 months,i will be taller!

I'm now 18 years old and my hight is 5.11 and I want 6.0 or 6.2

Sir I have just one question
I am at 20 and my height is 161cm I want to be 164 can I ??

My father's height is 5'7
mom height = 5'2
Grandfather height= 6'0
Grand grandfather height= 6'6

My height= 5'7 (male)
age = 17

Will i grow more..

reminder
#21

i’m 6’1 and watching this lol

im 6'2 and still watching this 😂

Believe it or not i was 165.5 cm when i turned 18 complete. Now at 21 i am 169.6 . Just think positive and grind . My doctor says u can even add 2-2.5 cm more . Let's see .

so what supplements should i take along with following the advice of diet and excercise cause im turnin 20 this year