ASMR for DEPRESSION Relief | Let Me Comfort You

Why I feel this video is really similar to one of the videos by Tina Starling ASMR? 😢

Thank you.

Thanks sweetheart, I needed to hear this ❤

I havnt been the same since I saw my mum die infront of me. I used to be a bright and funny person, and full of life. Now I don’t want to leave the house. I have severe anxiety. I feel like a huge failure. My husband doesn’t get it. I try and stay strong for my children. But I reached a breaking point today. And I’m not sure where to go from here.

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I just can't stop thinking about dying but then I watch some suicide gore videos and some has the family reaction and I feel their horror, now I just saw another one bc I'm stupid and I dont know what to do bc life is all about pain ypu cn only suffer, amd if you try to escape it you suffer more and make other suffer too, if you die you only bring suffering and horror, terror, sadness every bad emotion to your loved ones why are we alive then why the fuck do we evolve into inteligent animals, I would love to be whatever other animal that is not a consient being why are humans so horrible, why being self aware is so brutal and why human life doesn't have a clear escape route. I am desperate I need help, not to be alive but to be able to stop thinking or actually understanding it.

If you are a trauma survivor and that is the source of your anxiety/depression - EMDR has made a radical difference for me. It has done wonders where I was absolutely stuck previously. I used to only get about 3 hours sleep a night and struggled with severe PTSD - now it is so much better. If this is something you can relate to - please look into it and seek a therapist who is trained in this method.

I just really wanna die i cant keep living the way im doing now. I wish i could die but im not ready to meet god

I feel it. My heart rate gets elevated. It's not fun, but I push on.

I'm not depressed, I just want tingles

You seem like the friend who would bring you soup and flowers when you’re sick and loves coffee shops and good books❤

sarah's best asmr ever

Wow this has a lot of views, says a lot 😞

I've been in a super dark place. I'm diagnosed with treatment resistant depression. Meds help but it's been diminishing returns. I have a wonderful therapist and I'm incredibly fortunate to have an amazing support network. Still, the past six months has been a scary descent into new extremes in my ideation. Real life circumstances have precipitated the decline, as well as a culminating effect of life's challenges constantly overwhelming me for decades. All this just to say that watching this video really brought me out of a place of despair and rumination. Your sweet, genuine manner feels so authentic and it's clear that you're speaking from a place of personal experience. No cheap cliches, no overly easy solutions, just a compassionate and knowing warmth. I hope you take such good care of yourself as you express here. And if I ever win the lotto, I'd offer you a high paying job following me around rescuing me from despair haha, just name your terms. 😆
Really though, without imposing, I would love to pick your brain to learn more about your journey with mental health and wellness. You have the aire of someone who's come to a place of hard-earned contentment, serenity even.
Welp, sorry for the novel haha. I've just been really impressed by this and I'd love to learn more/share some of my story with you and your channel.
My deep gratitude to you; be well ❤

Thank you, dear Sarah! I feel much better now after watching this! Thank you so much(I hope, my english is not as bad as I think it is!)!

Your really gorgeous 😊

I’m not only depressed, but I also have extreme anxiety around people. It’s gonna be really hard when I get a job and have to be around people again…

Don't give up on the person you are becoming. I need this right now im making so many changes in my life right now I just want to give up. Something drew me to this.

Thanks Sarah for this video. My depression seems to be all consuming. I don't really have anyone to talk to about it, but because it involves a certain loss, you comfort me. I feel you are sincere and care.

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I'm struggling with my mood for a long time, probably because of my AD(H)D but these last couple of days where so horrible and I was not able to reverse it. I came to this video, and to be honest I thought: there is something off with this lady. (my anger speaking..) But something pulled me in and I am so glad I did. I got goosebumps several times and its like a layer of depression disolves. Also my headache is mostly gone. You have some magic Sarah. tip for all the people who suffer.. Imagine kicking your depression, or returning bad thought on an old train and wave it goodbye when the train leaves and imagine some silly music with it. I want to thank you Sarah, your amazing. Hang in there every one, your healing is already in progress. 😘

Than you so much! I'm actually feeling less in pain🫶
Btw my advice is to cry if you feel like it, don't hold it inside even if you are out, take a couple of minutes maybe in the bathroom and cry. Also never forget that you are capable of going through it since you've survived all of your hardest days.

I Believe in your Methods.

Wow I love this❤️

Hi Sarah, thank you so much for the wonderful and relaxing video. I am currently going through a lot and I’ve been very sad and depressed. I do feel better now and thank you for the positive affirmation and advice. Time to get some good night sleep.

I am so afraid to say what is on my mind and to say how hopeless I feel. I am so glad to hear some quiet reassuring things that keep me from my nightmares. One of these days I feel I can be happy and forget my grief.

95% sure if this were a situation playing out in real life 'can I put this on you?'

Would be met with an 'uhhhhh yah.'
Like Kendall Roy

this was so helpful, thank you❤

Thank you💜

im genuinely wierded out right now.
i feel more depressed

I have major self confidence issues all. the. time. And I have no clue what to do about it. The urge to push everyone away, move to a different state, and start over is so so big but I wouldn’t be able to cuz my parents would NEVER let me and I’d never ask cuz they’d say no. I just feel like such a burden on people. I over share and vent to all my friends. I’m overdramatic and sad and it’s absolutely miserable. I have these highs every once in a while but right now I feel crushed. Idk what to do.

I don’t think I have depression I just feel hollow and empty. Like I’m failure who doesn’t deserve love. But then again nobody around me thinks I deserve love and they say I act find so I think it’s all in my head. But regardless I love your depression/anxiety ASMR video

30 seconds in and I've already started crying...I wish I had people I could go to, but I feel like nobody wants to be with me, or I stress them out..

Thank you Sarah Lavender for this video it has helped me through several mental brake down and dark train of thoughts so thank.

No family no parents & no friends i only have my mom who is asking me to go suicide she wants me to die i wish i ll live better in other world in peace nothing can cover my pain anymore

i started crying when she said "you are loved"

My mom was asking me why I'm watching this while studying. I was crying without noise and tried to respond without stuttering. I am so tired mentally and my brain is drained like I want to live to feel alive...

It’s over for me

Thank you.

that was amazing, thank you so much 💙

Hi I love your videos you make me relive all my stress and depression. Would you be able to do a one on one video call with me

I haven’t watched this video yet, but I’m depressed and I saw this video so I decided to watch it :)

Thanks for this but is all Ron ro my more I do be good I'm the fk aniway tanks for this

Thank you ❤

At lowest point of my life rn

Im depressed

I remember a year ago watching this video on christmas because i was experiencing the worst depression i had ever felt, and it helped me so much. now its gonna be almost a year since my depression started, and i still come back to this video. thank you so much :o)

Thank you so much, you really helped me a lot