Yoga Benefits: How It Impacts Your Body and Mind

Great informative video!

I am loving your videos! Keep up the good work!

Wow, this video is amazing! I've never tried yoga before, but now I see how good it is for the body and mind. I'm inspired to start practicing it soon. Thanks for sharing this! handsinair

Great job! Keep doing more videos

Hello there ❤ i am really upgrading my lifestyle with your advises could you do few vidéos about how increase a lot testosterone level .which one come first sleeping early, right food, exercise, meditations.
My second question could get deeper on how how important is testosterone not as sex hormones but as super health well being in general ❤thanks Doctor ❤

Namaste!

Beginning to love Yoga, myself. Thank you for the extra insights!

Best video I have seen..

I just finished a class. Was amazing!!!