Fun Dance Party Workout | Low Impact, Beginner Friendly Workout | growwithjo

OMG we did it sistas! Finally I was able to upload it! I had to take one song out, so the workout is a bit shorter, but I promise you are going to LOVE this workout!
Please, if you love my workouts, and want to support me, hit the like button (our goal for this video is 15,000 likes!!) and share this video with a friend! Love you like sisters, and thank-you for always having my back xoxo

I am so unfit, I barely finished this workout 😢 but nonetheless, I did. And I love it. It's fun, fav songs, the time flew by so fast. Wanted to do more of your dance workouts, but my heart said 'stop or I'll die' lol. So, I'll keep doing this workout till I'll be more physically stronger and keep adding your workouts, so thank you for this blissfull workout session ❤

This was so much fun! I didn't know a solid workout could be so enjoyable and put a smile on my face, and make me sweat! Wanted to add that my daughter (4 years old) loves your dog and wanted to know its name :) I told her we could give it a name and she named it "clouds" hehe! So cute!

Thank you so much. Because of you I think sport can be fun. You have so much energy it’s just contagious. I love it 😍

I love you 😭❤️

can u do with taylor swift song ❤

Thanks @dualipa

So happy I found your dance workouts! So much fun, makes exercise not feel like a punishment!!

Done 2024 - First Round

Funnnnn🎉

Thank you 🙏

I tried the 12-3-30 once it was soooo boring. Switched over to these dance workouts and I’m HOOKED!!!

So much fuuuun ! Like it. <3

🎉 Woooo

83 kg Waist: 90cm Belly: 117cm Right Thight: 67cm Left Tight: 66cm
This video plus Reggaeton Dance Workout+ April Han Slim Thight
Day 1: ✅️
Day 2: ✅️
Day 3: ❌️
Day 4: ❌️
Day 5: ✅️ (Just do it last 2 music because I haven't got enough time)
Day 6: ✅️
Day 7: ✅️
Day 8: ✅️

I really enjoyed this workout ❤

I was worked out 🎉🎉🎉🎉❤❤

I'm having REALLY bad "morning" sickness with my second baby.. Your dance workouts make me feel better! Thank you so much! 😍🥰😘

Super réveil musculaire ! Merciiii 🥰

🙂❤✅️

You are amazing!!!!!!😊

Coming back again for a fun workout

I'm not used to working out and I thought maybe these dance workouts would be better but I almost died at physical, I'll definitely have to keep doing these, I like these so much more than normal workouts

GOOD VIDEO

This cardio IS the best for me . Ilove you jo❤❤

Megan thee stallion!!!

THANK YOU!

very nice with dua lipa's music!!

I dis it tooo❤

This is by far the best workout i hv done i love this workout. As a teenager trying to stay healthy after the pandemic just completely ruined my physique cause i was a sportsperson earlier....i discovered ur workouts a few weeks ago and m absolutely loving it m so proud of myself too thanks to ur workouts!!! Love love ❤

Finally!! Something that doesn't feel like I'm torturing myself! I've started walking everyday and I felt like it was time to add something else to my exercise routine. In the past I tried to do those typical 10-20 minute workouts and I ALWAYS dreaded it, because I didn't enjoy it, I'm so glad I found your videos, they're so fun and I love Dua Lipa, I was sweating hard by the end and I didn't even realize it. Love you!! Keep up the great videos❤❤

👏👏👏🥰🥰🌟

It is AMAZING 🤩🤩🤩

The best workout is from this channel .. i dunno why but i like her so much .. hopes u grow billions subcribers ❤

😍

You are my role model in sports, girl ❤😊

lütfen videolarınızın altına kaç kalori yakıldığını yazarmısınız

Is this workout okay for pcos?

Ugh I love your channel! As a 245 pound woman I can follow along at my own speed and still have fun without getting discouraged. Your personality is infectious, and I found myself smiling and singing along with you. Happy I found your page. ❤

i enjoy this workout ❤❤❤❤❤❤ thank youuu girl

I love your dance videos! You should do more... my only suggestion is to get rid of the countown timer beeping thing, I mean were watching along and can see the clock counting down lol.. it kind of gets in the way of the music

@dua lipa

Please do Taylor Swift song🙂🌷💌

I love you dua lupa3🎉🎉🎉🎉🎉😂😂😂

I love ittyy❤