max au développé couché a 220kg et 170kg pour Stan_Body et LFT

max au développé couché a 220kg et 170kg pour Stan_Body et LFT

Body World

7 лет назад

94,973 Просмотров
+bodytime à vous de faire votre pyramide en 1 rep au DC !

Gamme montante ce samedi
LFT : 1x160kg, 1x170kg, 5x150kg
Stan Body : 1x200kg, 1x220kg, 7x180kg
On échoue respectivement à 180kg et 225kg sur notre 1RM...

A venir prochaine vidéo des 10 tonnes au couché seul barre à 100kg !!

Suivez nous sur instagram :
Lambert_fitness_trainer
Stan_Body
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